How many calories in

Reverse Boston Kreme Donut

  • 0
  • 1.5
  • 62

320 calories

Reverse Boston Kreme Donut

Recommendation:
We recommend to try 1 donut with a meal replacement shake to lose weight faster.

Best diets with Reverse Boston Kreme

Calories from fat: 140 (21% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 62
  • - Calories: 320
  • - Calories from fat: 140 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 1 donut

Nutrition per serving DV
Protein 3g 6%
Calories 320 cal 19%
Calories from Fat 140 cal 21%
Total Fat 16g 25%
Saturated Fat (bad) 7g 41%
Trans Fat 0g 0%
Total Carbohydrate 41g 17%
Sodium 0.29g 13%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (bad) 20g 47%
Added Sugars (bad) 15g 62%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0g 0%
Top 10 diets with Reverse Boston Kreme

Ingredients

Enriched Unbleached Wheat Flour (Wheat Flour, Niacin, Iron as Ferrous Sulfate, Thiamin Mononitrate, Enzyme, Riboflavin, Folic Acid), Palm Oil, Water, Soybean Oil, Cocoa processed with alkali, Dextrose, Yeast, Contains less than 2% of the following: Natural and Artificial Flavor, Sugar, Leavening (Baking Soda, Sodium Acid Pyrophosphate), Salt, Defatted Soy Flour, Gelatinized Wheat Starch, Mono and Diglycerides, Maltodextrin, Sodium Stearoyl Lactylate, Cellulose Gum, Soy Lecithin, Guar Gum, Xanthan Gum, Enzyme, Sucralose, Eggs, Milk; Chocolate Kreme Filling: Water, Sugar, Corn Syrup, Modified Food Starch, Palm Oil, Contains 2% or less of the following: Cocoa processed with alkali, Chocolate Liquor processed with alkali, Methylhydroxypropylcellulose, Natural and Artificial Flavor, Glucono Delta Lactone, Salt, Agar, Sorbic Acid (Preservative), Ethyl Maltol; White Icing: Sugar, Water, Corn Syrup, High Fructose Corn Syrup, Partially Hydrogenated Soybean and/or Cottonseed Oil, Contains 2% or less: Maltodextrin, Dextrose, Soybean Oil, Corn Starch, Artificial Flavor, Salt, Titanium Dioxide (Color), Sodium Propionate and Potassium Sorbate (Preservatives), Citric Acid, Polyglycerol Esters of Fatty Acids, Agar, Soy Lecithin (Emulsifier).

Ways to burn 320 calories:

  • 96 min
  • 36 min
  • 29 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Reverse Boston Kreme Donut?
Reverse Boston Kreme Donut contains cholesterol.

What is one serving size of Reverse Boston Kreme Donut?
Serving of Reverse Boston Kreme Donut is one donut.

What's bad in Reverse Boston Kreme Donut?
Nothing. Reverse Boston Kreme contains only good ingredients.

Can I burn fat with Reverse Boston Kreme Donut?
Yes, you can if you consume no more than four serving sizes a day.

What is inside this product?
Ingredients list: Enriched Unbleached Wheat Flour (Wheat Flour, Niacin, Iron as Ferrous Sulfate, Thiamin Mononitrate, Enzyme, Riboflavin, Folic Acid), Palm Oil, Water, Soybean Oil, Cocoa processed with alkali, Dextrose, Yeast, Contains less than two % of the following: Natural and Artificial Flavor, Sugar, Leavening (Baking Soda, Sodium Acid Pyrophosphate), Salt, Defatted Soy Flour, Gelatinized Wheat Starch, Mono and Diglycerides, Maltodextrin, Sodium Stearoyl Lactylate, Cellulose Gum, Soy Lecithin, Guar Gum, Xanthan Gum, Enzyme, Sucralose, Eggs, Milk; Chocolate Kreme Filling: Water, Sugar, Corn Syrup, Modified Food Starch, Palm Oil, Contains two % or less of the following: Cocoa processed with alkali, Chocolate Liquor processed with alkali, Methylhydroxypropylcellulose, Natural and Artificial Flavor, Glucono Delta Lactone, Salt, Agar, Sorbic Acid (Preservative), Ethyl Maltol; White Icing: Sugar, Water, Corn Syrup, High Fructose Corn Syrup, Partially Hydrogenated Soybean and/or Cottonseed Oil, Contains two % or less: Maltodextrin, Dextrose, Soybean Oil, Corn Starch, Artificial Flavor, Salt, Titanium Dioxide (Color), Sodium Propionate and Potassium Sorbate (Preservatives), Citric Acid, Polyglycerol Esters of Fatty Acids, Agar, Soy Lecithin (Emulsifier).

How many sugar contains in one serving of Reverse Boston Kreme Donut?
1 donut contains 20 grams of sugar, it’s 47% of your daily value.

What is the daily value of calories I can get from 1 serving of Reverse Boston Kreme Donut?
You can get 19% of your DV from one serving of Reverse Boston Kreme Donut.

Conclusion:

Reverse Boston Kreme Donut is a good source of cholesterol. Product has 320 calories (140 calories from fat), 3 grams of protein, forty one grams of carbohydrates and 16 g of fat. Warning: Reverse Boston Kreme Donut has a one hundred forty calories from fat! If you want to burn fat we recommend you check our top ten protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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