How many calories in

Pina Colada Donut

  • 0
  • 1.5
  • 35

330 calories

Pina Colada Donut

Recommendation:
Try Pina Colada Donut with a meal replacement to lose weight.

Best diets with Pina Colada Donut

Calories from fat: 150 (23% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 35
  • - Calories: 330
  • - Calories from fat: 150 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 1 donut

Nutrition per serving DV
Protein 4g 8%
Calories 330 cal 19%
Calories from Fat 150 cal 23%
Total Fat 17g 27%
Saturated Fat (bad) 9g 53%
Trans Fat 0g 0%
Total Carbohydrate 42g 18%
Sodium 0.38g 17%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (bad) 20g 47%
Added Sugars (bad) 15g 62%
Vitamin A 100IU 2%
Vitamin C 0.006g 8%
Iron 0.00144g 8%
Calcium 0g 0%
Top 10 diets with Pina Colada Donut

Ingredients

Enriched Unbleached Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron as Ferrous Sulfate, Thiamin Mononitrate, Enzyme, Riboflavin, Folic Acid), Palm Oil, Water, Dextrose, Soybean Oil, Whey (a milk derivative), Skim Milk, Yeast, Contains less than 2% of the following: Salt, Leavening (Sodium Acid Pyrophosphate, Baking Soda), Defatted Soy Flour, Wheat Starch, Mono and Diglycerides, Sodium Stearoyl Lactylate, Cellulose Gum, Soy Lecithin, Guar Gum, Xanthan Gum, Artificial Flavor, Sodium Caseinate (a milk derivative), Enzyme, Colored with (Turmeric and Annatto Extracts, Beta Carotene), Eggs; Pineapple Filling: Water, Pineapple, High Fructose Corn Syrup, Corn Syrup, Modified Food Starch, Sodium Benzoate (Preservative), Citric Acid, Salt, Natural and Artificial Flavor, Erythorbic Acid, Yellow 5 and Yellow 6; White Icing: Sugar, Water, Corn Syrup, High Fructose Corn Syrup, Partially Hydrogenated Soybean and/or Cottonseed Oil, Contains 2% or less: Maltodextrin, Dextrose, Soybean Oil, Corn Starch, Artificial Flavor, Salt, Titanium Dioxide (Color), Sodium Propionate and Potassium Sorbate (Preservatives), Citric Acid, Polyglycerol Esters of Fatty Acids, Agar, Soy Lecithin (Emulsifier); Toasted Coconut Topping: Coconut, Sugar, Dextrose, Salt.

Ways to burn 330 calories:

  • 100 min
  • 37 min
  • 30 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Pina Colada Donut?
Pina Colada Donut contains cholesterol.

Can I lose weight with this product?
Of course, it's possible if you consume no more than four serving sizes per day.

What's bad in Pina Colada Donut?
Nothing.

What is one serving size of Pina Colada Donut?
Serving size of Pina Colada Donut is one donut.

What is in this product?
Ingredients: Enriched Unbleached Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron as Ferrous Sulfate, Thiamin Mononitrate, Enzyme, Riboflavin, Folic Acid), Palm Oil, Water, Dextrose, Soybean Oil, Whey (a milk derivative), Skim Milk, Yeast, Contains less than two % of the following: Salt, Leavening (Sodium Acid Pyrophosphate, Baking Soda), Defatted Soy Flour, Wheat Starch, Mono and Diglycerides, Sodium Stearoyl Lactylate, Cellulose Gum, Soy Lecithin, Guar Gum, Xanthan Gum, Artificial Flavor, Sodium Caseinate (a milk derivative), Enzyme, Colored with (Turmeric and Annatto Extracts, Beta Carotene), Eggs; Pineapple Filling: Water, Pineapple, High Fructose Corn Syrup, Corn Syrup, Modified Food Starch, Sodium Benzoate (Preservative), Citric Acid, Salt, Natural and Artificial Flavor, Erythorbic Acid, Yellow five and Yellow 6; White Icing: Sugar, Water, Corn Syrup, High Fructose Corn Syrup, Partially Hydrogenated Soybean and/or Cottonseed Oil, Contains two % or less: Maltodextrin, Dextrose, Soybean Oil, Corn Starch, Artificial Flavor, Salt, Titanium Dioxide (Color), Sodium Propionate and Potassium Sorbate (Preservatives), Citric Acid, Polyglycerol Esters of Fatty Acids, Agar, Soy Lecithin (Emulsifier); Toasted Coconut Topping: Coconut, Sugar, Dextrose, Salt.

How many sugar contains in one serving of Pina Colada Donut?
1 donut contains 20 grams of sugar, it’s 47% of your daily value.

What is the daily value of calories I can get from 1 serving of Pina Colada Donut?
You can get 19% of your DV from one serving of Pina Colada Donut.

Conclusion:

Pina Colada Donut is a good source of cholesterol. It has three hundreds thirty calories (150 calories from fat), four grams of protein, forty two g of carbs and seventeen grams of fat. Warning: product has a 150 calories from fat! If you want to burn fat you need to read our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar products:

Dipped Waffle
Country Time Pink Lemonade Yogurt, Like It
Blueberry Glazed Donut

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