How many calories in

Glazed Cake Donut

  • 0
  • 1.5
  • 66

360 calories

Glazed Cake Donut

Recommendation:
Combine Glazed Cake Donut one donut and a protein diet shake to burn fat quickly.

Best diets with Glazed Cake Donut

Calories from fat: 200 (30% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 66
  • - Calories: 360
  • - Calories from fat: 200 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 1 donut

Nutrition per serving DV
Protein 3g 6%
Calories 360 cal 21%
Calories from Fat 200 cal 30%
Total Fat 22g 35%
Saturated Fat (bad) 10g 59%
Trans Fat 0g 0%
Total Carbohydrate 44g 19%
Sodium 0.3g 13%
Cholesterol (good) 0.025g 8%
Dietary Fiber 1g 4%
Sugars (bad) 19g 44%
Added Sugars (bad) 14.25g 59%
Vitamin A 200IU 4%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0.02g 2%
Top 10 diets with Glazed Cake Donut

Ingredients

Enriched Bleached Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Enzyme, Riboflavin, Folic Acid), Palm Oil, Skim Milk, Sugar, Water, Soybean Oil, Egg Yolks, Contains less than 2% of the following: Leavening (Sodium Acid Pyrophosphate, Baking Soda, Sodium Aluminum Phosphate), Salt, Defatted Soy Flour, Soy Flour, Soy Lecithin, Wheat Starch, Konjac Flour, Wheat Germ, Carrageenan, Dextrose, Natural and Artificial Flavor, Enzyme Modified Egg Yolks, Gelatinized Wheat Starch, Colored with (Turmeric and Annatto Extracts, Beta Carotene), Defatted Wheat Germ; Glaze: Sugar, Water, Maltodextrin, Contains 2% or less of: Mono and Diglycerides, Agar, Cellulose Gum, Citric Acid, Potassium Sorbate (Preservative), Artificial Flavor.

Ways to burn 360 calories:

  • 109 min
  • 41 min
  • 33 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with Glazed Cake Donut?
Of course, it's possible if you eat no more than four serving sizes a day.

What is one serving size of Glazed Cake Donut?
Serving size of Glazed Cake Donut is one donut.

What's bad in Glazed Cake Donut?
Nothing.

Any good ingredients are in Glazed Cake Donut?
Glazed Cake Donut ingredients: cholesterol.

What’s this product?
Ingredients list: Enriched Bleached Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Enzyme, Riboflavin, Folic Acid), Palm Oil, Skim Milk, Sugar, Water, Soybean Oil, Egg Yolks, Contains less than two % of the following: Leavening (Sodium Acid Pyrophosphate, Baking Soda, Sodium Aluminum Phosphate), Salt, Defatted Soy Flour, Soy Flour, Soy Lecithin, Wheat Starch, Konjac Flour, Wheat Germ, Carrageenan, Dextrose, Natural and Artificial Flavor, Enzyme Modified Egg Yolks, Gelatinized Wheat Starch, Colored with (Turmeric and Annatto Extracts, Beta Carotene), Defatted Wheat Germ; Glaze: Sugar, Water, Maltodextrin, Contains two % or less of: Mono and Diglycerides, Agar, Cellulose Gum, Citric Acid, Potassium Sorbate (Preservative), Artificial Flavor.

How many sugar contains in one serving of Glazed Cake Donut?
1 donut contains 19 grams of sugar, it’s 44% of your daily value.

What is the daily value of calories I can get from 1 serving of Glazed Cake Donut?
You can get 21% of your DV from one serving of Glazed Cake Donut.

Conclusion:

Glazed Cake Donut is a good source of cholesterol. It has 360 calories (two hundreds calories from fat), 3 g of protein, forty four grams of carbs and 22 g of fat. Be careful — Glazed Cake Donut has a 200 calories from fat! If you want to burn fat you need to read our top ten diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar pages:

Chocolate Shake
Raspberry Cheese Croissant
Junior Waffle Cone with Carvelite Chocolate

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