How many calories in

#1 Dad Donut

  • 0
  • 2
  • 85

300 calories

#1 Dad Donut

Recommendation:
Try it and the protein shake to burn fat.

Best diets with #1 Dad Donut

Calories from fat: 120 (18% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 85
  • - Calories: 300
  • - Calories from fat: 120 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 1 donut

Nutrition per serving DV
Protein 4g 8%
Calories 300 cal 18%
Calories from Fat 120 cal 18%
Total Fat 13g 21%
Saturated Fat (bad) 6g 35%
Trans Fat 0g 0%
Total Carbohydrate 40g 17%
Sodium 0.32g 14%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (bad) 20g 47%
Added Sugars (bad) 15g 62%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00144g 8%
Calcium 0.02g 2%
Top 10 diets with #1 Dad Donut

Ingredients

Enriched Wheat Flour (Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Yeast Donut Concentrate [Soy Flour, Pregelatinized Wheat Starch, Salt, Whey (Milk), Baking Soda, Sodium Acid Pyrophosphate, Nonfat Milk, Gum Blend (Cellulose, Guar, Acacia, Carrageenan, Xanthan), Sodium Caseinate (Milk), Sodium Stearoyl Lactylate, Eggs, Soybean Oil, Annatto (Color), Natural and Artificial Flavor, Soy Lecithin, Turmeric (Color)], Dextrose, Soybean Oil, Yeast, Mono and Diglycerides; Bavarian Kreme Filling: Water, Sugar, Modified Food Starch, Corn Syrup, Palm Oil, Contains 2% or less of the following: Natural and Artificial Flavors, Glucono Delta Lactone, Salt, Potassium Sorbate and Sodium Benzoate (Preservatives), Yellow 5, Yellow 6, Titanium Dioxide (Color), Agar; Chocolate Icing: Sugar, Water, Cocoa, High Fructose Corn Syrup, Soybean Oil, Corn Syrup, Maltodextrin, Contains 2% or less of: Dextrose, Corn Starch, Partially Hydrogenated Soybean and/or Cottonseed Oil, Salt, Potassium Sorbate and Sodium Propionate (Preservatives), Soy Lecithin (Emulsifier), Agar, Artificial Flavor; White Icing: Sugar, Water, Corn Syrup, High Fructose Corn Syrup, Partially Hydrogenated Soybean and/or Cottonseed Oil, Contains 2% or less of: Maltodextrin, Dextrose, Soybean Oil, Corn Starch, Sodium Propionate and Potassium Sorbate (Preservatives), Salt, Titanium Dioxide (Color), Citric Acid, Polyglycerol Esters of Fatty Acids, Agar, Soy Lecithin (Emulsifier), Artificial Flavor.

Ways to burn 300 calories:

  • 90 min
  • 34 min
  • 27 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with #1 Dad Donut?
Of course, you can if you eat no more than five serving sizes.

What is bad in #1 Dad Donut?
We don't know anything bad about it.

What is in #1 Dad Donut?
Ingredients: Enriched Wheat Flour (Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Yeast Donut Concentrate Soy Flour, Pregelatinized Wheat Starch, Salt, Whey (Milk), Baking Soda, Sodium Acid Pyrophosphate, Nonfat Milk, Gum Blend (Cellulose, Guar, Acacia, Carrageenan, Xanthan), Sodium Caseinate (Milk), Sodium Stearoyl Lactylate, Eggs, Soybean Oil, Annatto (Color), Natural and Artificial Flavor, Soy Lecithin, Turmeric (Color), Dextrose, Soybean Oil, Yeast, Mono and Diglycerides; Bavarian Kreme Filling: Water, Sugar, Modified Food Starch, Corn Syrup, Palm Oil, Contains two % or less of the following: Natural and Artificial Flavors, Glucono Delta Lactone, Salt, Potassium Sorbate and Sodium Benzoate (Preservatives), Yellow 5, Yellow six , Titanium Dioxide (Color), Agar; Chocolate Icing: Sugar, Water, Cocoa, High Fructose Corn Syrup, Soybean Oil, Corn Syrup, Maltodextrin, Contains two % or less of: Dextrose, Corn Starch, Partially Hydrogenated Soybean and/or Cottonseed Oil, Salt, Potassium Sorbate and Sodium Propionate (Preservatives), Soy Lecithin (Emulsifier), Agar, Artificial Flavor; White Icing: Sugar, Water, Corn Syrup, High Fructose Corn Syrup, Partially Hydrogenated Soybean and/or Cottonseed Oil, Contains two % or less of: Maltodextrin, Dextrose, Soybean Oil, Corn Starch, Sodium Propionate and Potassium Sorbate (Preservatives), Salt, Titanium Dioxide (Color), Citric Acid, Polyglycerol Esters of Fatty Acids, Agar, Soy Lecithin (Emulsifier), Artificial Flavor.

What is one serving size of #1 Dad Donut?
One serving size of #1 Dad Donut is one donut.

Any good ingredients are in #1 Dad Donut?
#1 Dad Donut contains cholesterol.

How many sugar contains in one serving of #1 Dad Donut?
1 donut contains 20 grams of sugar, it’s 47% of your daily value.

What is the daily value of calories I can get from 1 serving of #1 Dad Donut?
You can get 18% of your DV from one serving of #1 Dad Donut.

Conclusion:

#1 Dad Donut is a good source of cholesterol. #1 Dad Donut has three hundreds calories (one hundred twenty calories from fat), 4 grams of protein, 40 g of carbs and thirteen g of fat. Be careful: product has a one hundred twenty calories from fat! If you want to lose a few pounds you need to read our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related products:

Old Fashion Glazed Cake Donut
Pumpkin Muffie
Old Fashion Glazed Cake Donut

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