How many calories in

Oatmeal Raisin Nut Muffin

  • 0
  • 2
  • 46

390 calories

Oatmeal Raisin Nut Muffin

Recommendation:
We recommend to try it and the protein diet to burn fat.

Best diets with Oatmeal Raisin Nut

Calories from fat: 130 (20% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 46
  • - Calories: 390
  • - Calories from fat: 130 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 1 muffin

Nutrition per serving DV
Protein 6g 12%
Calories 390 cal 23%
Calories from Fat 130 cal 20%
Total Fat 14g 22%
Saturated Fat 2.5g 15%
Trans Fat 0g 0%
Total Carbohydrate 59g 25%
Sodium 0.37g 16%
Cholesterol (good) 0.02g 7%
Dietary Fiber (good) 3g 12%
Sugars (bad) 24g 56%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.0027g 15%
Calcium 0.04g 4%
Top 10 diets with Oatmeal Raisin Nut

Ways to burn 390 calories:

  • 118 min
  • 44 min
  • 36 min
More ways to burn calories faster

F. A. Q.

What is in Oatmeal Raisin Nut Muffin?
Oatmeal Raisin Nut Muffin contains:

Any good ingredients are in Oatmeal Raisin Nut Muffin?
Oatmeal Raisin Nut Muffin contains cholesterol, dietary fiber, iron.

What is bad in Oatmeal Raisin Nut Muffin?
Nothing.

What is one serving ?
One serving of Oatmeal Raisin Nut Muffin is 1 muffin.

Can I lose weight with Oatmeal Raisin Nut Muffin?
Yes, it's possible if you consume no more than three serving sizes.

How many sugar contains in one serving of Oatmeal Raisin Nut Muffin?
1 muffin contains 24 grams of sugar, it’s 56% of your daily value.

What is the daily value of calories I can get from 1 serving of Oatmeal Raisin Nut Muffin?
You can get 23% of your DV from one serving of Oatmeal Raisin Nut Muffin.

Conclusion:

Oatmeal Raisin Nut Muffin is a good source of iron, dietary fiber, cholesterol. Oatmeal Raisin Nut Muffin has three hundreds ninety calories (one hundred thirty calories from fat), six grams of protein, 59 grams of carbs and fourteen grams of fat. Be careful: product has a 130 calories from fat! If you want to lose a few pounds you need to read our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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