How many calories in

Oatmeal Raisin Nut Muffin

  • 0
  • 2
  • 35

390 calories

Oatmeal Raisin Nut Muffin

Recommendation:
Try Oatmeal Raisin Nut Muffin with the protein diet shake to burn fat faster.

Best diets with Oatmeal Raisin Nut

Calories from fat: 130 (20% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 35
  • - Calories: 390
  • - Calories from fat: 130 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 1 muffin

Nutrition per serving DV
Protein 6g 12%
Calories 390 cal 23%
Calories from Fat 130 cal 20%
Total Fat 14g 22%
Saturated Fat 2.5g 15%
Trans Fat 0g 0%
Total Carbohydrate 59g 25%
Sodium 0.37g 16%
Cholesterol (good) 0.02g 7%
Dietary Fiber (good) 3g 12%
Sugars (bad) 24g 56%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.0027g 15%
Calcium 0.04g 4%
Top 10 diets with Oatmeal Raisin Nut

Ways to burn 390 calories:

  • 118 min
  • 44 min
  • 36 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with this product?
Yes, you can if you eat no more than three serving sizes.

What is one serving ?
One serving of Oatmeal Raisin Nut Muffin is one muffin.

What is in this product?
Oatmeal Raisin Nut Muffin contains:

What is bad in Oatmeal Raisin Nut Muffin?
We don't know anything bad about it.

Any good ingredients are in Oatmeal Raisin Nut Muffin?
Oatmeal Raisin Nut Muffin contains cholesterol, dietary fiber, iron.

How many sugar contains in one serving of Oatmeal Raisin Nut Muffin?
1 muffin contains 24 grams of sugar, it’s 56% of your daily value.

What is the daily value of calories I can get from 1 serving of Oatmeal Raisin Nut Muffin?
You can get 23% of your DV from one serving of Oatmeal Raisin Nut Muffin.

Conclusion:

Oatmeal Raisin Nut Muffin is a good source of iron, cholesterol, dietary fiber. It has three hundreds ninety calories (130 calories from fat), 6 g of protein, fifty nine grams of carbs and 14 grams of fat. Warning: it has a one hundred thirty calories from fat! If you want to lose a few pounds we recommend you check our top ten protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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