How many calories in

Vanilla Cocoa Kreme Donut

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310 calories

Vanilla Cocoa Kreme Donut

Recommendation:
We recommend to try it with a meal replacement shake to lose weight.

Best diets with Vanilla Cocoa Kreme

Calories from fat: 150 (23% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 31
  • - Calories: 310
  • - Calories from fat: 150 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1 donut

Nutrition per serving DV
Protein 5g 10%
Calories 310 cal 18%
Calories from Fat 150 cal 23%
Total Fat 17g 27%
Saturated Fat (bad) 7g 41%
Trans Fat 0g 0%
Total Carbohydrate 36g 15%
Sodium 0.26g 11%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (bad) 17g 40%
Added Sugars (bad) 12.75g 53%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0g 0%
Top 10 diets with Vanilla Cocoa Kreme

Ingredients

Enriched Bleached Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron as Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Palm Oil, Water, Soybean Oil, Cocoa processed with alkali, Dextrose, Yeast, Contains less than 2% of the following: Natural and Artificial Flavor, Sugar, Salt, Soy Flour, Leavening (Sodium Acid Pyrophosphate, Baking Soda), Wheat Starch, Mono and Diglycerides, Maltodextrin, Sodium Stearoyl Lactylate, Cellulose Gum, Guar Gum, Gum Arabic, Carrageenan, Xanthan Gum, Soy Lecithin, Enzyme, Sucralose, Eggs, Milk; Vanilla Buttercreme Filling: Sugar, Vegetable Shortening (Palm Oil, Canola Oil, Mono and Diglycerides), Water, High Fructose Corn Syrup, Artificial Flavor, Guar Gum, Titanium Dioxide (Color), Salt, Citric Acid, Potassium Sorbate (Preservative), Polysorbate 60; Powdered Sugar: Dextrose, Corn Starch, Vegetable Oil (Soybean and/or Cottonseed), Palm Oil, Titanium Dioxide (Color), Artificial Flavor.

Ways to burn 310 calories:

  • 93 min
  • 35 min
  • 28 min
More ways to burn calories faster

F. A. Q.

What is one serving size of Vanilla Cocoa Kreme Donut?
One serving of Vanilla Cocoa Kreme Donut is one donut.

What is inside Vanilla Cocoa Kreme Donut?
Ingredients: Enriched Bleached Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron as Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Palm Oil, Water, Soybean Oil, Cocoa processed with alkali, Dextrose, Yeast, Contains less than two % of the following: Natural and Artificial Flavor, Sugar, Salt, Soy Flour, Leavening (Sodium Acid Pyrophosphate, Baking Soda), Wheat Starch, Mono and Diglycerides, Maltodextrin, Sodium Stearoyl Lactylate, Cellulose Gum, Guar Gum, Gum Arabic, Carrageenan, Xanthan Gum, Soy Lecithin, Enzyme, Sucralose, Eggs, Milk; Vanilla Buttercreme Filling: Sugar, Vegetable Shortening (Palm Oil, Canola Oil, Mono and Diglycerides), Water, High Fructose Corn Syrup, Artificial Flavor, Guar Gum, Titanium Dioxide (Color), Salt, Citric Acid, Potassium Sorbate (Preservative), Polysorbate sixty ; Powdered Sugar: Dextrose, Corn Starch, Vegetable Oil (Soybean and/or Cottonseed), Palm Oil, Titanium Dioxide (Color), Artificial Flavor.

Can I burn fat with this product?
Yes, it's possible if you consume no more than four serving sizes a day.

What is bad in Vanilla Cocoa Kreme Donut?
Nothing. Vanilla Cocoa Kreme contains only good nutrients.

What good ingredients are in Vanilla Cocoa Kreme Donut?
Vanilla Cocoa Kreme Donut contains cholesterol.

How many sugar contains in one serving of Vanilla Cocoa Kreme Donut?
1 donut contains 17 grams of sugar, it’s 40% of your daily value.

What is the daily value of calories I can get from 1 serving of Vanilla Cocoa Kreme Donut?
You can get 18% of your DV from one serving of Vanilla Cocoa Kreme Donut.

Conclusion:

Vanilla Cocoa Kreme Donut is a good source of cholesterol. Product has 310 calories (one hundred fifty calories from fat), 5 grams of protein, 36 grams of carbohydrates and seventeen grams of fat. Be careful — product has a one hundred fifty calories from fat! If you want to lose a few pounds you need to check our top 10 shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar pages:

Chocolate Frosted Coffee Roll
Danish-Chocolate
Eggnog Yogurt, Like It

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