How many calories in

Bow Tie Donut

  • 0
  • 2
  • 65

310 calories

Bow Tie Donut

Recommendation:
Try 1 donut and a protein diet shake to burn fat faster.

Best diets with Bow Tie Donut

Calories from fat: 140 (21% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 65
  • - Calories: 310
  • - Calories from fat: 140 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 1 donut

Nutrition per serving DV
Protein 4g 8%
Calories 310 cal 18%
Calories from Fat 140 cal 21%
Total Fat 15g 24%
Saturated Fat (bad) 7g 41%
Trans Fat 0g 0%
Total Carbohydrate 39g 17%
Sodium 0.4g 17%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (bad) 15g 35%
Added Sugars (bad) 11.25g 47%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00144g 8%
Calcium 0g 0%
Top 10 diets with Bow Tie Donut

Ingredients

Donut Mix [Enriched Flour (Wheat, Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Dextrose, Salt, Leavening (Sodium Acid Pyrophosphate, Baking Soda), Defatted Soy Flour, Maltodextrin, Wheat Starch, Mono and Diglycerides, Gums (Cellulose, Guar, Arabic, Carrageenan, Xanthan), Sodium Stearoyl Lactylate, Soy Lecithin, Enzymes, Artificial Flavor, Annatto and Turmeric (Color), Nonfat Milk, Egg], Water, Yeast; Glaze: Sugar, Water, Maltodextrin, Contains 2% or less of: Propylene Glycol, Mono and Diglycerides (Emulsifier), Potassium Sorbate (Preservative), Agar, Citric Acid, Carboxymethyl Cellulose, Artificial Flavor; Shortening: Palm Oil, Partially Hydrogenated Soybean Oil and Partially Hydrogenated Cottonseed Oil with TBHQ and Citric Acid added to help protect flavor.

Ways to burn 310 calories:

  • 93 min
  • 35 min
  • 28 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with Bow Tie Donut?
Of course, it's possible if you eat no more than four servings.

What is one serving ?
Serving of Bow Tie Donut is one donut.

What’s Bow Tie Donut?
Ingredients list: Donut Mix Enriched Flour (Wheat, Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Dextrose, Salt, Leavening (Sodium Acid Pyrophosphate, Baking Soda), Defatted Soy Flour, Maltodextrin, Wheat Starch, Mono and Diglycerides, Gums (Cellulose, Guar, Arabic, Carrageenan, Xanthan), Sodium Stearoyl Lactylate, Soy Lecithin, Enzymes, Artificial Flavor, Annatto and Turmeric (Color), Nonfat Milk, Egg, Water, Yeast; Glaze: Sugar, Water, Maltodextrin, Contains two % or less of: Propylene Glycol, Mono and Diglycerides (Emulsifier), Potassium Sorbate (Preservative), Agar, Citric Acid, Carboxymethyl Cellulose, Artificial Flavor; Shortening: Palm Oil, Partially Hydrogenated Soybean Oil and Partially Hydrogenated Cottonseed Oil with TBHQ and Citric Acid added to help protect flavor.

What is bad in Bow Tie Donut?
Nothing.

What good ingredients are in Bow Tie Donut?
Bow Tie Donut ingredients: cholesterol.

How many sugar contains in one serving of Bow Tie Donut?
1 donut contains 15 grams of sugar, it’s 35% of your daily value.

What is the daily value of calories I can get from 1 serving of Bow Tie Donut?
You can get 18% of your DV from one serving of Bow Tie Donut.

Conclusion:

Bow Tie Donut is a good source of cholesterol. Product has 310 calories (one hundred forty calories from fat), four grams of protein, 39 grams of carbs and fifteen g of fat. Warning — Bow Tie Donut has a one hundred forty calories from fat! If you want to burn fat we recommend you read our top ten diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related products:

Junior Sugar Cone with Carvelite Chocolate
Double Cocoa Coffee Roll
Coffee Roll-FL

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