How many calories in

Marble Frosted Cocoa Donut

  • 0
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  • 115

280 calories

Marble Frosted Cocoa Donut

Recommendation:
We recommend to try one donut with a whey protein to burn fat faster.

Best diets with Marble Frosted Cocoa

Calories from fat: 120 (18% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 115
  • - Calories: 280
  • - Calories from fat: 120 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 1 donut

Nutrition per serving DV
Protein 4g 8%
Calories 280 cal 16%
Calories from Fat 120 cal 18%
Total Fat 13g 21%
Saturated Fat (bad) 6g 35%
Trans Fat 0g 0%
Total Carbohydrate 36g 15%
Sodium 0.29g 13%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (bad) 17g 40%
Added Sugars (bad) 12.75g 53%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0g 0%
Top 10 diets with Marble Frosted Cocoa

Ingredients

Enriched Unbleached Wheat Flour (Wheat Flour, Niacin, Iron as Ferrous Sulfate, Thiamin Mononitrate, Enzyme, Riboflavin, Folic Acid), Palm Oil, Water, Soybean Oil, Cocoa processed with alkali, Dextrose, Yeast, Contains less than 2% of the following: Natural and Artificial Flavor, Sugar, Leavening (Baking Soda, Sodium Acid Pyrophosphate), Salt, Defatted Soy Flour, Gelatinized Wheat Starch, Mono and Diglycerides, Maltodextrin, Sodium Stearoyl Lactylate, Cellulose Gum, Soy Lecithin, Guar Gum, Xanthan Gum, Enzyme, Sucralose, Eggs, Milk; White Icing: Sugar, Water, Corn Syrup, High Fructose Corn Syrup, Partially Hydrogenated Soybean and/or Cottonseed Oil, Contains 2% or less: Maltodextrin, Dextrose, Soybean Oil, Corn Starch, Artificial Flavor, Salt, Titanium Dioxide (Color), Sodium Propionate and Potassium Sorbate (Preservatives), Citric Acid, Polyglycerol Esters of Fatty Acids, Agar, Soy Lecithin (Emulsifier); Chocolate Icing: Sugar, Water, Cocoa, High Fructose Corn Syrup, Soybean Oil, Corn Syrup, Contains 2% or less of: Maltodextrin, Dextrose, Corn Starch, Partially Hydrogenated Soybean and/or Cottonseed Oil, Salt, Potassium Sorbate and Sodium Propionate (Preservatives), Soy Lecithin (Emulsifier), Artificial Flavor, Agar.

Ways to burn 280 calories:

  • 84 min
  • 32 min
  • 25 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with Marble Frosted Cocoa Donut?
Of course, it's possible if you eat no more than 5 serving sizes a day.

What is bad in Marble Frosted Cocoa Donut?
We don't know anything bad about it.

What is one serving ?
One serving of Marble Frosted Cocoa Donut is 1 donut.

What is in this product?
Marble Frosted Cocoa Donut contains: Enriched Unbleached Wheat Flour (Wheat Flour, Niacin, Iron as Ferrous Sulfate, Thiamin Mononitrate, Enzyme, Riboflavin, Folic Acid), Palm Oil, Water, Soybean Oil, Cocoa processed with alkali, Dextrose, Yeast, Contains less than two % of the following: Natural and Artificial Flavor, Sugar, Leavening (Baking Soda, Sodium Acid Pyrophosphate), Salt, Defatted Soy Flour, Gelatinized Wheat Starch, Mono and Diglycerides, Maltodextrin, Sodium Stearoyl Lactylate, Cellulose Gum, Soy Lecithin, Guar Gum, Xanthan Gum, Enzyme, Sucralose, Eggs, Milk; White Icing: Sugar, Water, Corn Syrup, High Fructose Corn Syrup, Partially Hydrogenated Soybean and/or Cottonseed Oil, Contains two % or less: Maltodextrin, Dextrose, Soybean Oil, Corn Starch, Artificial Flavor, Salt, Titanium Dioxide (Color), Sodium Propionate and Potassium Sorbate (Preservatives), Citric Acid, Polyglycerol Esters of Fatty Acids, Agar, Soy Lecithin (Emulsifier); Chocolate Icing: Sugar, Water, Cocoa, High Fructose Corn Syrup, Soybean Oil, Corn Syrup, Contains two % or less of: Maltodextrin, Dextrose, Corn Starch, Partially Hydrogenated Soybean and/or Cottonseed Oil, Salt, Potassium Sorbate and Sodium Propionate (Preservatives), Soy Lecithin (Emulsifier), Artificial Flavor, Agar.

Any good ingredients are in Marble Frosted Cocoa Donut?
Marble Frosted Cocoa Donut ingredients: cholesterol.

How many sugar contains in one serving of Marble Frosted Cocoa Donut?
1 donut contains 17 grams of sugar, it’s 40% of your daily value.

What is the daily value of calories I can get from 1 serving of Marble Frosted Cocoa Donut?
You can get 16% of your DV from one serving of Marble Frosted Cocoa Donut.

Conclusion:

Marble Frosted Cocoa Donut is a good source of cholesterol. Marble Frosted Cocoa Donut has two hundreds eighty calories (one hundred twenty calories from fat), 4 g of protein, 36 grams of carbs and 13 g of fat. Warning — it has a 120 calories from fat! If you want to lose a few pounds you need to check our top ten shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related pages:

Cocoa Butternut Donut
Flying Saucer
Strawberry Shake

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