How many calories in

Cocoa Coffee Roll

  • 0
  • 2
  • 109

310 calories

Cocoa Coffee Roll

Recommendation:
Try Cocoa Coffee Roll 1 donut with the whey protein to burn fat faster.

Best diets with Cocoa Coffee Roll

Calories from fat: 130 (20% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 109
  • - Calories: 310
  • - Calories from fat: 130 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1 donut

Nutrition per serving DV
Protein 5g 10%
Calories 310 cal 18%
Calories from Fat 130 cal 20%
Total Fat 14g 22%
Saturated Fat (bad) 6g 35%
Trans Fat 0g 0%
Total Carbohydrate 44g 19%
Sodium 0.3g 13%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (bad) 16g 37%
Added Sugars (bad) 16g 67%
Vitamin A 100IU 2%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0.02g 2%
Top 10 diets with Cocoa Coffee Roll

Ingredients

Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Cocoa processed with alkali, Dextrose, Natural and Artificial Flavor, Contains 2% or less of: Sugar, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Salt, Soy Flour, Wheat Starch, Mono and Diglycerides, Maltodextrin, Gum Blend (Cellulose Gum, Guar Gum, Gum Arabic, Carrageenan, Xanthan Gum), Sodium Stearoyl Lactylate (Dough Conditioner), Soy Lecithin, Enzymes, Sucralose, Milk (Trace), Egg, Water, Yeast, Cinnamon; Glaze: Sugar, Water, Maltodextrin, Contains 2% or less of: Mono and Diglycerides, Agar, Cellulose Gum, Citric Acid, Potassium Sorbate (Preservative), Artificial Flavor; Shortening: Palm Oil, Partially Hydrogenated Soybean Oil and Partially Hydrogenated Cottonseed Oil with TBHQ and Citric Acid added to help protect flavor.

Ways to burn 310 calories:

  • 93 min
  • 35 min
  • 28 min
More ways to burn calories faster

F. A. Q.

What's bad in Cocoa Coffee Roll?
Nothing.

What is one serving size?
Serving size of Cocoa Coffee Roll is one donut.

Can I lose weight with this product?
Yes, you can if you consume no more than four serving sizes per day.

What’s Cocoa Coffee Roll?
Ingredients: Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Cocoa processed with alkali, Dextrose, Natural and Artificial Flavor, Contains two % or less of: Sugar, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Salt, Soy Flour, Wheat Starch, Mono and Diglycerides, Maltodextrin, Gum Blend (Cellulose Gum, Guar Gum, Gum Arabic, Carrageenan, Xanthan Gum), Sodium Stearoyl Lactylate (Dough Conditioner), Soy Lecithin, Enzymes, Sucralose, Milk (Trace), Egg, Water, Yeast, Cinnamon; Glaze: Sugar, Water, Maltodextrin, Contains two % or less of: Mono and Diglycerides, Agar, Cellulose Gum, Citric Acid, Potassium Sorbate (Preservative), Artificial Flavor; Shortening: Palm Oil, Partially Hydrogenated Soybean Oil and Partially Hydrogenated Cottonseed Oil with TBHQ and Citric Acid added to help protect flavor.

What good ingredients are in Cocoa Coffee Roll?
Cocoa Coffee Roll contains cholesterol, dietary fiber.

How many sugar contains in one serving of Cocoa Coffee Roll?
1 donut contains 16 grams of sugar, it’s 37% of your daily value.

What is the daily value of calories I can get from 1 serving of Cocoa Coffee Roll?
You can get 18% of your DV from one serving of Cocoa Coffee Roll.

Conclusion:

Cocoa Coffee Roll is a good source of cholesterol, dietary fiber. It has three hundreds ten calories (one hundred thirty calories from fat), five grams of protein, 44 g of carbohydrates and fourteen grams of fat. Be careful — product has a one hundred thirty calories from fat! If you want to burn fat you need to read our top 10 diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar products:

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Mississippi Mud Pie

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