White Coconut Cake Donut

Recommendation:
We recommend to try it and the protein diet to lose weight.

Best diets with White Coconut Cake

Calories from fat: 130 (20% DV)

Protein: 4g (8% DV)

Statistics:

- Health Value: 2 / 5
- Comments: 0
- Views: 488
- Calories: 300
- Calories from fat: 130 cal
- Protein: 4g

Nutrition Facts

One Serving size: 1 donut

Nutrition	per serving	DV
Protein	4g	8%
Calories	300 cal	18%
Calories from Fat	130 cal	20%
Total Fat	14g	22%
Saturated Fat (bad)	8g	47%
Trans Fat	0g	0%
Total Carbohydrate	39g	17%
Sodium	0.28g	12%
Cholesterol (good)	0.015g	5%
Dietary Fiber	2g	8%
Sugars (bad)	20g	47%
Vitamin A	0IU	0%
Vitamin C	0g	0%
Iron	0.00144g	8%
Calcium	0.04g	4%

Top 10 diets with White Coconut Cake

Ways to burn 300 calories:

90 min
34 min
27 min

More ways to burn calories faster

F. A. Q.

What is one serving of White Coconut Cake Donut?
One serving size of White Coconut Cake Donut is one donut.

What good ingredients are in White Coconut Cake Donut?
White Coconut Cake Donut contains cholesterol.

Can I burn fat with White Coconut Cake Donut?
Of course, you can if you eat no more than five serving sizes.

What is in White Coconut Cake Donut?
Ingredients:

What is bad in White Coconut Cake Donut?
Nothing.

How many sugar contains in one serving of White Coconut Cake Donut?
1 donut contains 20 grams of sugar, it’s 47% of your daily value.

What is the daily value of calories I can get from 1 serving of White Coconut Cake Donut?
You can get 18% of your DV from one serving of White Coconut Cake Donut.

Conclusion:

White Coconut Cake Donut is a good source of cholesterol. Product has 300 calories (one hundred thirty calories from fat), four g of protein, 39 g of carbohydrates and fourteen g of fat. Be careful — it has a 130 calories from fat! If you want to burn fat we recommend you read our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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