How many calories in

Glazed Lemon Donut

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  • 96

300 calories

Glazed Lemon Donut

Recommendation:
We recommend to try it and the protein diet to burn belly fat faster.

Best diets with Glazed Lemon Donut

Calories from fat: 130 (20% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 96
  • - Calories: 300
  • - Calories from fat: 130 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 1 donut

Nutrition per serving DV
Protein 3g 6%
Calories 300 cal 18%
Calories from Fat 130 cal 20%
Total Fat 15g 24%
Saturated Fat (bad) 7g 41%
Trans Fat 0g 0%
Total Carbohydrate 39g 17%
Sodium 0.35g 15%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (bad) 17g 40%
Added Sugars (bad) 12.75g 53%
Vitamin A 100IU 2%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0g 0%
Top 10 diets with Glazed Lemon Donut

Ingredients

Enriched Unbleached Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron as Ferrous Sulfate, Thiamin Mononitrate, Enzyme, Riboflavin, Folic Acid), Palm Oil, Water, Dextrose, Soybean Oil, Whey (a milk derivative), Skim Milk, Yeast, Contains less than 2% of the following: Salt, Leavening (Sodium Acid Pyrophosphate, Baking Soda), Defatted Soy Flour, Wheat Starch, Mono and Diglycerides, Sodium Stearoyl Lactylate, Cellulose Gum, Soy Lecithin, Guar Gum, Xanthan Gum, Artificial Flavor, Sodium Caseinate (a milk derivative), Enzyme, Colored with (Turmeric and Annatto Extracts, Beta Carotene), Eggs; Lemon Filling: Water, Sugar Syrup, Corn Syrup, Modified Food Starch, Palm Oil, Contains less than 2% of the following: Natural Flavor, Citric Acid, Sugar, Lemon Juice Powder (Maltodextrin, Lemon Juice Concentrate, Lemon Oil, Tocopherols), Salt, Potassium Sorbate and Sodium Benzoate (Preservatives), Sodium Citrate, Agar, Yellow 5, Titanium Dioxide (Color); Glaze: Sugar, Water, Maltodextrin, Contains 2% or less of: Propylene Glycol, Mono and Diglycerides (Emulsifier), Cellulose Gum, Agar, Citric Acid, Potassium Sorbate (Preservative), Vanillin (an Artificial Flavor); Yellow Icing: [White Icing: Sugar, Water, Corn Syrup, High Fructose Corn Syrup, Partially Hydrogenated Soybean and/or Cottonseed Oil, Contains 2% or less of: Maltodextrin, Dextrose, Soybean Oil, Corn Starch, Sodium Propionate and Potassium Sorbate (Preservatives), Salt, Titanium Dioxide (Color), Citric Acid, Polyglycerol Esters of Fatty Acids, Agar, Soy Lecithin (Emulsifier), Artificial Flavor; Yellow Coloring: Water, High Fructose Corn Syrup, Glycerin, Modified Food Starch, Sugar, Carrageenan Gum, Sodium Benzoate and Potassium Sorbate (Preservatives), Xanthan Gum, Citric Acid; May Contain Blue 1, Blue 2, Red 3, Red 40, Yellow 6, Yellow 5].

Ways to burn 300 calories:

  • 90 min
  • 34 min
  • 27 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with Glazed Lemon Donut?
Of course, you can if you eat no more than five servings per day.

What's bad in Glazed Lemon Donut?
Nothing.

What is 1 serving size of Glazed Lemon Donut?
One serving of Glazed Lemon Donut is one donut.

What good ingredients are in Glazed Lemon Donut?
Glazed Lemon Donut ingredients: cholesterol.

What’s Glazed Lemon Donut?
Ingredients: Enriched Unbleached Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron as Ferrous Sulfate, Thiamin Mononitrate, Enzyme, Riboflavin, Folic Acid), Palm Oil, Water, Dextrose, Soybean Oil, Whey (a milk derivative), Skim Milk, Yeast, Contains less than two % of the following: Salt, Leavening (Sodium Acid Pyrophosphate, Baking Soda), Defatted Soy Flour, Wheat Starch, Mono and Diglycerides, Sodium Stearoyl Lactylate, Cellulose Gum, Soy Lecithin, Guar Gum, Xanthan Gum, Artificial Flavor, Sodium Caseinate (a milk derivative), Enzyme, Colored with (Turmeric and Annatto Extracts, Beta Carotene), Eggs; Lemon Filling: Water, Sugar Syrup, Corn Syrup, Modified Food Starch, Palm Oil, Contains less than two % of the following: Natural Flavor, Citric Acid, Sugar, Lemon Juice Powder (Maltodextrin, Lemon Juice Concentrate, Lemon Oil, Tocopherols), Salt, Potassium Sorbate and Sodium Benzoate (Preservatives), Sodium Citrate, Agar, Yellow five , Titanium Dioxide (Color); Glaze: Sugar, Water, Maltodextrin, Contains two % or less of: Propylene Glycol, Mono and Diglycerides (Emulsifier), Cellulose Gum, Agar, Citric Acid, Potassium Sorbate (Preservative), Vanillin (an Artificial Flavor); Yellow Icing: White Icing: Sugar, Water, Corn Syrup, High Fructose Corn Syrup, Partially Hydrogenated Soybean and/or Cottonseed Oil, Contains two % or less of: Maltodextrin, Dextrose, Soybean Oil, Corn Starch, Sodium Propionate and Potassium Sorbate (Preservatives), Salt, Titanium Dioxide (Color), Citric Acid, Polyglycerol Esters of Fatty Acids, Agar, Soy Lecithin (Emulsifier), Artificial Flavor; Yellow Coloring: Water, High Fructose Corn Syrup, Glycerin, Modified Food Starch, Sugar, Carrageenan Gum, Sodium Benzoate and Potassium Sorbate (Preservatives), Xanthan Gum, Citric Acid; May Contain Blue one , Blue two , Red three , Red forty , Yellow six , Yellow 5.

How many sugar contains in one serving of Glazed Lemon Donut?
1 donut contains 17 grams of sugar, it’s 40% of your daily value.

What is the daily value of calories I can get from 1 serving of Glazed Lemon Donut?
You can get 18% of your DV from one serving of Glazed Lemon Donut.

Conclusion:

Glazed Lemon Donut is a good source of cholesterol. Glazed Lemon Donut has 300 calories (130 calories from fat), three grams of protein, 39 grams of carbs and 15 g of fat. Warning: product has a one hundred thirty calories from fat! If you want to burn fat you need to read our top ten diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related pages:

Brownie
Strawberry Shortcake Donut
Pineapple Yogurt, Like It

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