How many calories in

Glazed Cocoa Jelly Donut

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310 calories

Glazed Cocoa Jelly Donut

Recommendation:
Combine 1 donut and the protein to burn fat.

Best diets with Glazed Cocoa Jelly

Calories from fat: 130 (20% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 94
  • - Calories: 310
  • - Calories from fat: 130 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 1 donut

Nutrition per serving DV
Protein 3g 6%
Calories 310 cal 18%
Calories from Fat 130 cal 20%
Total Fat 14g 22%
Saturated Fat (bad) 7g 41%
Trans Fat 0g 0%
Total Carbohydrate 43g 18%
Sodium 0.28g 12%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (bad) 14g 33%
Added Sugars (bad) 10.5g 44%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0g 0%
Top 10 diets with Glazed Cocoa Jelly

Ingredients

Enriched Unbleached Wheat Flour (Wheat Flour, Niacin, Iron as Ferrous Sulfate, Thiamin Mononitrate, Enzyme, Riboflavin, Folic Acid), Palm Oil, Water, Soybean Oil, Cocoa processed with alkali, Dextrose, Yeast, Contains less than 2% of the following: Natural and Artificial Flavor, Sugar, Leavening (Baking Soda, Sodium Acid Pyrophosphate), Salt, Defatted Soy Flour, Gelatinized Wheat Starch, Mono and Diglycerides, Maltodextrin, Sodium Stearoyl Lactylate, Cellulose Gum, Soy Lecithin, Guar Gum, Xanthan Gum, Enzyme, Sucralose, Eggs, Milk; Apple Raspberry Filling: Corn Syrup, Water, High Fructose Corn Syrup, Sugar Syrup, Apple Juice Concentrate, Contains 2% or less of each of the following: Pectin, Citric Acid, Potassium Sorbate and Sodium Benzoate (Preservatives), Locust Bean Gum, Sodium Citrate, Red 40, Blue 2, Caramel Color, Artificial Flavor; Glaze: Sugar, Water, Maltodextrin, Contains 2% or less of: Mono and Diglycerides, Agar, Cellulose Gum, Citric Acid, Potassium Sorbate (Preservative), Artificial Flavor.

Ways to burn 310 calories:

  • 93 min
  • 35 min
  • 28 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Glazed Cocoa Jelly Donut?
Glazed Cocoa Jelly Donut contains cholesterol.

Can I lose weight with Glazed Cocoa Jelly Donut?
Yes, it's possible if you eat no more than 4 servings per day.

What is one serving size of Glazed Cocoa Jelly Donut?
One serving size of Glazed Cocoa Jelly Donut is one donut.

What’s this product?
Glazed Cocoa Jelly Donut contains: Enriched Unbleached Wheat Flour (Wheat Flour, Niacin, Iron as Ferrous Sulfate, Thiamin Mononitrate, Enzyme, Riboflavin, Folic Acid), Palm Oil, Water, Soybean Oil, Cocoa processed with alkali, Dextrose, Yeast, Contains less than two % of the following: Natural and Artificial Flavor, Sugar, Leavening (Baking Soda, Sodium Acid Pyrophosphate), Salt, Defatted Soy Flour, Gelatinized Wheat Starch, Mono and Diglycerides, Maltodextrin, Sodium Stearoyl Lactylate, Cellulose Gum, Soy Lecithin, Guar Gum, Xanthan Gum, Enzyme, Sucralose, Eggs, Milk; Apple Raspberry Filling: Corn Syrup, Water, High Fructose Corn Syrup, Sugar Syrup, Apple Juice Concentrate, Contains two % or less of each of the following: Pectin, Citric Acid, Potassium Sorbate and Sodium Benzoate (Preservatives), Locust Bean Gum, Sodium Citrate, Red 40, Blue two , Caramel Color, Artificial Flavor; Glaze: Sugar, Water, Maltodextrin, Contains two % or less of: Mono and Diglycerides, Agar, Cellulose Gum, Citric Acid, Potassium Sorbate (Preservative), Artificial Flavor.

What is bad in Glazed Cocoa Jelly Donut?
Nothing. Glazed Cocoa Jelly contains only good nutrients.

How many sugar contains in one serving of Glazed Cocoa Jelly Donut?
1 donut contains 14 grams of sugar, it’s 33% of your daily value.

What is the daily value of calories I can get from 1 serving of Glazed Cocoa Jelly Donut?
You can get 18% of your DV from one serving of Glazed Cocoa Jelly Donut.

Conclusion:

Glazed Cocoa Jelly Donut is a good source of cholesterol. It has 310 calories (one hundred thirty calories from fat), three grams of protein, forty three grams of carbs and fourteen g of fat. Be careful — it has a 130 calories from fat! If you want to lose a few pounds we recommend you check our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related articles:

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Maple Frosted Cocoa Donut
Butterfly Cookie

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