How many calories in

Double Cocoa Kreme Donut

  • 0
  • 2
  • 48

320 calories

Double Cocoa Kreme Donut

Recommendation:
Combine 1 donut and the whey protein to burn belly fat faster.

Best diets with Double Cocoa Kreme

Calories from fat: 170 (26% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 48
  • - Calories: 320
  • - Calories from fat: 170 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 1 donut

Nutrition per serving DV
Protein 4g 8%
Calories 320 cal 19%
Calories from Fat 170 cal 26%
Total Fat 19g 30%
Saturated Fat (bad) 8g 47%
Trans Fat 0g 0%
Total Carbohydrate 35g 15%
Sodium 0.29g 13%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (bad) 14g 33%
Added Sugars (bad) 10.5g 44%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0g 0%
Top 10 diets with Double Cocoa Kreme

Ingredients

Enriched Unbleached Wheat Flour (Wheat Flour, Niacin, Iron as Ferrous Sulfate, Thiamin Mononitrate, Enzyme, Riboflavin, Folic Acid), Palm Oil, Water, Soybean Oil, Cocoa processed with alkali, Dextrose, Yeast, Contains less than 2% of the following: Natural and Artificial Flavor, Sugar, Leavening (Baking Soda, Sodium Acid Pyrophosphate), Salt, Defatted Soy Flour, Gelatinized Wheat Starch, Mono and Diglycerides, Maltodextrin, Sodium Stearoyl Lactylate, Cellulose Gum, Soy Lecithin, Guar Gum, Xanthan Gum, Enzyme, Sucralose, Eggs, Milk; Chocolate Buttercreme Filling: Sugar, Vegetable Shortening (Palm Oil, Canola Oil, Mono and Diglycerides), Corn Syrup, Water, Cocoa processed with alkali, Corn Starch, Salt, Vegetable Shortening (Partially Hydrogenated Soybean and Cottonseed Oils), Artificial Flavor, Chocolate Liquor, Citric Acid, Guar Gum, Potassium Sorbate (Preservative), Mono and Diglycerides, Sodium Benzoate (Preservative), Polysorbate 60; Powdered Sugar: Dextrose, Corn Starch, Vegetable Oil (Soybean and/or Cottonseed), Palm Oil, Titanium Dioxide (Color), Artificial Flavor.

Ways to burn 320 calories:

  • 96 min
  • 36 min
  • 29 min
More ways to burn calories faster

F. A. Q.

What is in this product?
Ingredients: Enriched Unbleached Wheat Flour (Wheat Flour, Niacin, Iron as Ferrous Sulfate, Thiamin Mononitrate, Enzyme, Riboflavin, Folic Acid), Palm Oil, Water, Soybean Oil, Cocoa processed with alkali, Dextrose, Yeast, Contains less than two % of the following: Natural and Artificial Flavor, Sugar, Leavening (Baking Soda, Sodium Acid Pyrophosphate), Salt, Defatted Soy Flour, Gelatinized Wheat Starch, Mono and Diglycerides, Maltodextrin, Sodium Stearoyl Lactylate, Cellulose Gum, Soy Lecithin, Guar Gum, Xanthan Gum, Enzyme, Sucralose, Eggs, Milk; Chocolate Buttercreme Filling: Sugar, Vegetable Shortening (Palm Oil, Canola Oil, Mono and Diglycerides), Corn Syrup, Water, Cocoa processed with alkali, Corn Starch, Salt, Vegetable Shortening (Partially Hydrogenated Soybean and Cottonseed Oils), Artificial Flavor, Chocolate Liquor, Citric Acid, Guar Gum, Potassium Sorbate (Preservative), Mono and Diglycerides, Sodium Benzoate (Preservative), Polysorbate 60; Powdered Sugar: Dextrose, Corn Starch, Vegetable Oil (Soybean and/or Cottonseed), Palm Oil, Titanium Dioxide (Color), Artificial Flavor.

What is one serving size?
Serving size of Double Cocoa Kreme Donut is one donut.

Can I lose weight with this product?
Of course, you can if you consume no more than 4 serving sizes.

Any good ingredients are in Double Cocoa Kreme Donut?
Double Cocoa Kreme Donut contains cholesterol.

What is bad in Double Cocoa Kreme Donut?
We don't know anything bad about it.

How many sugar contains in one serving of Double Cocoa Kreme Donut?
1 donut contains 14 grams of sugar, it’s 33% of your daily value.

What is the daily value of calories I can get from 1 serving of Double Cocoa Kreme Donut?
You can get 19% of your DV from one serving of Double Cocoa Kreme Donut.

Conclusion:

Double Cocoa Kreme Donut is a good source of cholesterol. Product has three hundreds twenty calories (one hundred seventy calories from fat), 4 grams of protein, thirty five grams of carbohydrates and 19 g of fat. Be careful: it has a one hundred seventy calories from fat! If you want to lose a few pounds we recommend you read our top ten shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related articles:

Boston Kreme Donut
Plain Cake Stick
Whole Grain Blueberry Muffin

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