How many calories in

Whole Grain Blueberry Muffin

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350 calories

Whole Grain Blueberry Muffin

Recommendation:
Combine Whole Grain Blueberry Muffin 1 muffin and the meal replacement to burn belly fat.

Best diets with Whole Grain Blueberry

Calories from fat: 120 (18% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 99
  • - Calories: 350
  • - Calories from fat: 120 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1 muffin

Nutrition per serving DV
Protein 5g 10%
Calories 350 cal 21%
Calories from Fat 120 cal 18%
Total Fat 14g 22%
Saturated Fat 2.5g 15%
Trans Fat 0g 0%
Total Carbohydrate 59g 25%
Sodium 0.43g 19%
Cholesterol (good) 0.02g 7%
Dietary Fiber (good) 5g 20%
Sugars (bad) 24g 56%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.0027g 15%
Calcium 0.04g 4%
Top 10 diets with Whole Grain Blueberry

Ways to burn 350 calories:

  • 106 min
  • 40 min
  • 32 min
More ways to burn calories faster

F. A. Q.

What is one serving size of Whole Grain Blueberry Muffin?
Serving size of Whole Grain Blueberry Muffin is one muffin.

Can I lose weight with Whole Grain Blueberry Muffin?
Yes, you can if you consume no more than four serving sizes a day.

What's bad in Whole Grain Blueberry Muffin?
Nothing. Whole Grain Blueberry contains only good ingredients such as: dietary fiber, iron, cholesterol.

What good ingredients are in Whole Grain Blueberry Muffin?
Whole Grain Blueberry Muffin contains cholesterol, dietary fiber, iron.

What is in Whole Grain Blueberry Muffin?
Ingredients list:

How many sugar contains in one serving of Whole Grain Blueberry Muffin?
1 muffin contains 24 grams of sugar, it’s 56% of your daily value.

What is the daily value of calories I can get from 1 serving of Whole Grain Blueberry Muffin?
You can get 21% of your DV from one serving of Whole Grain Blueberry Muffin.

Conclusion:

Whole Grain Blueberry Muffin is a good source of cholesterol, dietary fiber, iron. Whole Grain Blueberry Muffin has 350 calories (120 calories from fat), five grams of protein, fifty nine grams of carbs and fourteen g of fat. Be careful — Whole Grain Blueberry Muffin has a one hundred twenty calories from fat! If you want to lose a few pounds you need to read our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar articles:

Whole Grain Blueberry Muffin
Boston Kreme Donut
Apple Cheese Danish

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