How many calories in

Whole Grain Blueberry Muffin

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350 calories

Whole Grain Blueberry Muffin

Recommendation:
Combine Whole Grain Blueberry Muffin and the whey protein to burn belly fat.

Best diets with Whole Grain Blueberry

Calories from fat: 120 (18% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 89
  • - Calories: 350
  • - Calories from fat: 120 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1 muffin

Nutrition per serving DV
Protein 5g 10%
Calories 350 cal 21%
Calories from Fat 120 cal 18%
Total Fat 14g 22%
Saturated Fat 2.5g 15%
Trans Fat 0g 0%
Total Carbohydrate 59g 25%
Sodium 0.43g 19%
Cholesterol (good) 0.02g 7%
Dietary Fiber (good) 5g 20%
Sugars (bad) 24g 56%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.0027g 15%
Calcium 0.04g 4%
Top 10 diets with Whole Grain Blueberry

Ways to burn 350 calories:

  • 106 min
  • 40 min
  • 32 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with this product?
Yes, you can if you eat no more than four servings per day.

What is inside Whole Grain Blueberry Muffin?
Ingredients:

What is 1 serving ?
Serving size of Whole Grain Blueberry Muffin is one muffin.

What good ingredients are in Whole Grain Blueberry Muffin?
Whole Grain Blueberry Muffin contains cholesterol, dietary fiber, iron.

What's bad in Whole Grain Blueberry Muffin?
Nothing.

How many sugar contains in one serving of Whole Grain Blueberry Muffin?
1 muffin contains 24 grams of sugar, it’s 56% of your daily value.

What is the daily value of calories I can get from 1 serving of Whole Grain Blueberry Muffin?
You can get 21% of your DV from one serving of Whole Grain Blueberry Muffin.

Conclusion:

Whole Grain Blueberry Muffin is a good source of cholesterol, dietary fiber, iron. Product has 350 calories (one hundred twenty calories from fat), five grams of protein, fifty nine g of carbohydrates and 14 g of fat. Be careful — it has a 120 calories from fat! If you want to lose a few pounds we recommend you check our top ten protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related pages:

Apple Cheese Danish
Whole Grain Blueberry Muffin
Cranberry Blueberry Bran Muffin

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