Whole Grain Blueberry Muffin
Calories from fat: 120 (18% DV)
Statistics:
-
- Health Value:
2 / 5
- - Comments: 0
- - Views: 362
- - Calories: 350
- - Calories from fat: 120 cal
- - Protein: 5g
Nutrition Facts
One Serving size: 1 muffin
| Nutrition |
per serving |
DV |
|
Protein
|
5g |
10% |
|
Calories
|
350 cal |
21% |
|
Calories from Fat
|
120 cal |
18% |
|
Total Fat
|
14g |
22% |
|
Saturated Fat
|
2.5g |
15% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
59g |
25% |
|
Sodium
|
0.43g |
19% |
|
Cholesterol
(good)
|
0.02g |
7% |
|
Dietary Fiber
(good)
|
5g |
20% |
|
Sugars
(bad)
|
24g |
56% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.0027g |
15% |
|
Calcium
|
0.04g |
4% |
Top 10 diets with Whole Grain Blueberry
F. A. Q.
Can I lose weight with this product?
Yes, you can if you eat no more than four servings per day.
What is inside Whole Grain Blueberry Muffin?
Ingredients:
What is 1 serving ?
Serving size of Whole Grain Blueberry Muffin is one muffin.
What good ingredients are in Whole Grain Blueberry Muffin?
Whole Grain Blueberry Muffin contains cholesterol, dietary fiber, iron.
What's bad in Whole Grain Blueberry Muffin?
Nothing.
How many sugar contains in one serving of Whole Grain Blueberry Muffin?
1 muffin contains 24 grams of sugar, it’s 56% of your daily value.
What is the daily value of calories I can get from 1 serving of Whole Grain Blueberry Muffin?
You can get 21% of your DV from one serving of Whole Grain Blueberry Muffin.
Comments: