How many calories in

Cranberry Blueberry Bran Muffin

  • 0
  • 2
  • 60

280 calories

Cranberry Blueberry Bran Muffin

Recommendation:
Combine 1 muffin and the whey protein to burn belly fat faster.

Best diets with Cranberry Blueberry Bran

Calories from fat: 110 (17% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 60
  • - Calories: 280
  • - Calories from fat: 110 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1 muffin

Nutrition per serving DV
Protein 5g 10%
Calories 280 cal 16%
Calories from Fat 110 cal 17%
Total Fat 13g 21%
Saturated Fat 2g 12%
Trans Fat 0g 0%
Total Carbohydrate 53g 23%
Sodium 0.41g 18%
Cholesterol (good) 0.02g 7%
Dietary Fiber (good) 4g 16%
Sugars (bad) 24g 56%
Vitamin A 100IU 2%
Vitamin C 0.0012g 2%
Iron (good) 0.0027g 15%
Calcium 0.06g 6%
Top 10 diets with Cranberry Blueberry Bran

Ways to burn 280 calories:

  • 84 min
  • 32 min
  • 25 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with Cranberry Blueberry Bran Muffin?
Yes, it's possible if you eat no more than 5 serving sizes per day.

What is bad in Cranberry Blueberry Bran Muffin?
Nothing.

What is one serving of Cranberry Blueberry Bran Muffin?
Serving of Cranberry Blueberry Bran Muffin is one muffin.

Any good ingredients are in Cranberry Blueberry Bran Muffin?
Cranberry Blueberry Bran Muffin ingredients: cholesterol, dietary fiber, iron.

What is in this product?
Ingredients:

How many sugar contains in one serving of Cranberry Blueberry Bran Muffin?
1 muffin contains 24 grams of sugar, it’s 56% of your daily value.

What is the daily value of calories I can get from 1 serving of Cranberry Blueberry Bran Muffin?
You can get 16% of your DV from one serving of Cranberry Blueberry Bran Muffin.

Conclusion:

Cranberry Blueberry Bran Muffin is a good source of iron, dietary fiber, cholesterol. It has 280 calories (110 calories from fat), five grams of protein, fifty three grams of carbs and thirteen grams of fat. Warning: Cranberry Blueberry Bran Muffin has a 110 calories from fat! If you want to lose weight we recommend you read our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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