How many calories in

Glazed Bavarian Kreme Donut

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290 calories

Glazed Bavarian Kreme Donut

Recommendation:
We recommend to try Glazed Bavarian Kreme Donut and a protein shake to burn belly fat faster.

Best diets with Glazed Bavarian Kreme

Calories from fat: 130 (20% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 69
  • - Calories: 290
  • - Calories from fat: 130 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 1 donut

Nutrition per serving DV
Protein 3g 6%
Calories 290 cal 17%
Calories from Fat 130 cal 20%
Total Fat 15g 24%
Saturated Fat (bad) 7g 41%
Trans Fat 0g 0%
Total Carbohydrate 37g 16%
Sodium 0.35g 15%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (bad) 15g 35%
Added Sugars (bad) 11.25g 47%
Vitamin A 100IU 2%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0g 0%
Top 10 diets with Glazed Bavarian Kreme

Ingredients

Enriched Unbleached Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron as Ferrous Sulfate, Thiamin Mononitrate, Enzyme, Riboflavin, Folic Acid), Palm Oil, Water, Dextrose, Soybean Oil, Whey (a milk derivative), Skim Milk, Yeast, Contains less than 2% of the following: Salt, Leavening (Sodium Acid Pyrophosphate, Baking Soda), Defatted Soy Flour, Wheat Starch, Mono and Diglycerides, Sodium Stearoyl Lactylate, Cellulose Gum, Soy Lecithin, Guar Gum, Xanthan Gum, Artificial Flavor, Sodium Caseinate (a milk derivative), Enzyme, Colored with (Turmeric and Annatto Extracts, Beta Carotene), Eggs; Bavarian Kreme Filling: Water, Sugar Syrup, Modified Food Starch, Corn Syrup, Palm Oil, Contains 2% or less of the following: Natural and Artificial Flavors, Glucono Delta Lactone, Salt, Potassium Sorbate and Sodium Benzoate (Preservatives), Yellow 5, Yellow 6, Titanium Dioxide (Color), Agar; Glaze: Sugar, Water, Maltodextrin, Contains 2% or less of: Propylene Glycol, Mono and Diglycerides (Emulsifier), Cellulose Gum, Agar, Citric Acid, Potassium Sorbate (Preservative), Vanillin (an Artificial Flavor).

Ways to burn 290 calories:

  • 87 min
  • 33 min
  • 26 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Glazed Bavarian Kreme Donut?
Glazed Bavarian Kreme Donut ingredients: cholesterol.

What is inside this product?
Ingredients list: Enriched Unbleached Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron as Ferrous Sulfate, Thiamin Mononitrate, Enzyme, Riboflavin, Folic Acid), Palm Oil, Water, Dextrose, Soybean Oil, Whey (a milk derivative), Skim Milk, Yeast, Contains less than 2% of the following: Salt, Leavening (Sodium Acid Pyrophosphate, Baking Soda), Defatted Soy Flour, Wheat Starch, Mono and Diglycerides, Sodium Stearoyl Lactylate, Cellulose Gum, Soy Lecithin, Guar Gum, Xanthan Gum, Artificial Flavor, Sodium Caseinate (a milk derivative), Enzyme, Colored with (Turmeric and Annatto Extracts, Beta Carotene), Eggs; Bavarian Kreme Filling: Water, Sugar Syrup, Modified Food Starch, Corn Syrup, Palm Oil, Contains two % or less of the following: Natural and Artificial Flavors, Glucono Delta Lactone, Salt, Potassium Sorbate and Sodium Benzoate (Preservatives), Yellow five , Yellow 6, Titanium Dioxide (Color), Agar; Glaze: Sugar, Water, Maltodextrin, Contains two % or less of: Propylene Glycol, Mono and Diglycerides (Emulsifier), Cellulose Gum, Agar, Citric Acid, Potassium Sorbate (Preservative), Vanillin (an Artificial Flavor).

Can I burn fat with Glazed Bavarian Kreme Donut?
Yes, you can if you eat no more than 5 serving sizes.

What is one serving of Glazed Bavarian Kreme Donut?
Serving of Glazed Bavarian Kreme Donut is one donut.

What's bad in Glazed Bavarian Kreme Donut?
Nothing.

How many sugar contains in one serving of Glazed Bavarian Kreme Donut?
1 donut contains 15 grams of sugar, it’s 35% of your daily value.

What is the daily value of calories I can get from 1 serving of Glazed Bavarian Kreme Donut?
You can get 17% of your DV from one serving of Glazed Bavarian Kreme Donut.

Conclusion:

Glazed Bavarian Kreme Donut is a good source of cholesterol. Product has two hundreds ninety calories (one hundred thirty calories from fat), 3 g of protein, 37 g of carbs and fifteen g of fat. Be careful — Glazed Bavarian Kreme Donut has a 130 calories from fat! If you want to burn fat we recommend you check our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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