How many calories in

Jelly Donut

  • 0
  • 2
  • 107

270 calories

Jelly Donut

Recommendation:
Combine it and the whey protein to burn fat quickly.

Best diets with Jelly Donut

Calories from fat: 130 (20% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 107
  • - Calories: 270
  • - Calories from fat: 130 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 1 donut

Nutrition per serving DV
Protein 3g 6%
Calories 270 cal 16%
Calories from Fat 130 cal 20%
Total Fat 14g 22%
Saturated Fat (bad) 6g 35%
Trans Fat 0g 0%
Total Carbohydrate 32g 14%
Sodium 0.33g 14%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (bad) 15g 35%
Added Sugars (bad) 11.25g 47%
Vitamin A 100IU 2%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0g 0%
Top 10 diets with Jelly Donut

Ingredients

Enriched Unbleached Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron as Ferrous Sulfate, Thiamin Mononitrate, Enzyme, Riboflavin, Folic Acid), Palm Oil, Water, Dextrose, Soybean Oil, Whey (a milk derivative), Skim Milk, Yeast, Contains less than 2% of the following: Salt, Leavening (Sodium Acid Pyrophosphate, Baking Soda), Defatted Soy Flour, Wheat Starch, Mono and Diglycerides, Sodium Stearoyl Lactylate, Cellulose Gum, Soy Lecithin, Guar Gum, Xanthan Gum, Artificial Flavor, Sodium Caseinate (a milk derivative), Enzyme, Colored with (Turmeric and Annatto Extracts, Beta Carotene), Eggs; Jelly Filling: Corn Syrup, Water, High Fructose Corn Syrup, Sugar, Apple Juice Concentrate, Contains 2% or less of each of the following: Pectin, Citric Acid, Potassium Sorbate and Sodium Benzoate (Preservatives), Locust Bean Gum, Red 40, Blue 2, Caramel Color, Artificial Flavor; Topping: Sugar, Powdered Sugar [Dextrose, Corn Starch, Vegetable Oil (Soybean and/or Cottonseed), Palm Oil, Titanium Dioxide (Color), Artificial Flavor].

Ways to burn 270 calories:

  • 81 min
  • 31 min
  • 25 min
More ways to burn calories faster

F. A. Q.

What is bad in Jelly Donut?
Nothing.

Can I lose weight with this product?
Of course, it's possible if you consume no more than 5 servings per day.

What good ingredients are in Jelly Donut?
Jelly Donut ingredients: cholesterol.

What is one serving ?
Serving of Jelly Donut is one donut.

What is inside this product?
Ingredients list: Enriched Unbleached Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron as Ferrous Sulfate, Thiamin Mononitrate, Enzyme, Riboflavin, Folic Acid), Palm Oil, Water, Dextrose, Soybean Oil, Whey (a milk derivative), Skim Milk, Yeast, Contains less than two % of the following: Salt, Leavening (Sodium Acid Pyrophosphate, Baking Soda), Defatted Soy Flour, Wheat Starch, Mono and Diglycerides, Sodium Stearoyl Lactylate, Cellulose Gum, Soy Lecithin, Guar Gum, Xanthan Gum, Artificial Flavor, Sodium Caseinate (a milk derivative), Enzyme, Colored with (Turmeric and Annatto Extracts, Beta Carotene), Eggs; Jelly Filling: Corn Syrup, Water, High Fructose Corn Syrup, Sugar, Apple Juice Concentrate, Contains 2% or less of each of the following: Pectin, Citric Acid, Potassium Sorbate and Sodium Benzoate (Preservatives), Locust Bean Gum, Red forty , Blue two , Caramel Color, Artificial Flavor; Topping: Sugar, Powdered Sugar Dextrose, Corn Starch, Vegetable Oil (Soybean and/or Cottonseed), Palm Oil, Titanium Dioxide (Color), Artificial Flavor.

How many sugar contains in one serving of Jelly Donut?
1 donut contains 15 grams of sugar, it’s 35% of your daily value.

What is the daily value of calories I can get from 1 serving of Jelly Donut?
You can get 16% of your DV from one serving of Jelly Donut.

Conclusion:

Jelly Donut is a good source of cholesterol. Jelly Donut has two hundreds seventy calories (one hundred thirty calories from fat), 3 g of protein, thirty two g of carbohydrates and fourteen grams of fat. Be careful — product has a one hundred thirty calories from fat! If you want to lose weight you need to read our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar pages:

Chocolate Croissant
Vanilla Cone (Regular)
Fat Free Vanilla Frozen Yogurt

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