How many calories in

Glazed Jelly Donut

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  • 188

310 calories

Glazed Jelly Donut

Recommendation:
Try it and the protein shake to burn fat quickly.

Best diets with Glazed Jelly Donut

Calories from fat: 130 (20% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 188
  • - Calories: 310
  • - Calories from fat: 130 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 1 donut

Nutrition per serving DV
Protein 3g 6%
Calories 310 cal 18%
Calories from Fat 130 cal 20%
Total Fat 14g 22%
Saturated Fat (bad) 6g 35%
Trans Fat 0g 0%
Total Carbohydrate 43g 18%
Sodium 0.34g 15%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (bad) 14g 33%
Added Sugars (bad) 10.5g 44%
Vitamin A 100IU 2%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0g 0%
Top 10 diets with Glazed Jelly Donut

Ingredients

Enriched Unbleached Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron as Ferrous Sulfate, Thiamin Mononitrate, Enzyme, Riboflavin, Folic Acid), Palm Oil, Water, Dextrose, Soybean Oil, Whey (a milk derivative), Skim Milk, Yeast, Contains less than 2% of the following: Salt, Leavening (Sodium Acid Pyrophosphate, Baking Soda), Defatted Soy Flour, Wheat Starch, Mono and Diglycerides, Sodium Stearoyl Lactylate, Cellulose Gum, Soy Lecithin, Guar Gum, Xanthan Gum, Artificial Flavor, Sodium Caseinate (a milk derivative), Enzyme, Colored with (Turmeric and Annatto Extracts, Beta Carotene), Eggs; Jelly Filling: Corn Syrup, Water, High Fructose Corn Syrup, Sugar Syrup, Apple Juice Concentrate, Contains 2% or less of each of the following: Pectin, Citric Acid, Potassium Sorbate and Sodium Benzoate (Preservatives), Locust Bean Gum, Sodium Citrate, Red 40, Blue 2, Caramel Color, Artificial Flavor; Glaze: Sugar, Water, Maltodextrin, Contains 2% or less of: Propylene Glycol, Mono and Diglycerides (Emulsifier), Cellulose Gum, Agar, Citric Acid, Potassium Sorbate (Preservative), Vanillin (an Artificial Flavor).

Ways to burn 310 calories:

  • 93 min
  • 35 min
  • 28 min
More ways to burn calories faster

F. A. Q.

What is one serving size of Glazed Jelly Donut?
Serving of Glazed Jelly Donut is 1 donut.

Can I burn fat with this product?
Of course, it's possible if you consume no more than four serving sizes a day.

What good ingredients are in Glazed Jelly Donut?
Glazed Jelly Donut contains cholesterol.

What is inside this product?
Ingredients: Enriched Unbleached Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron as Ferrous Sulfate, Thiamin Mononitrate, Enzyme, Riboflavin, Folic Acid), Palm Oil, Water, Dextrose, Soybean Oil, Whey (a milk derivative), Skim Milk, Yeast, Contains less than 2% of the following: Salt, Leavening (Sodium Acid Pyrophosphate, Baking Soda), Defatted Soy Flour, Wheat Starch, Mono and Diglycerides, Sodium Stearoyl Lactylate, Cellulose Gum, Soy Lecithin, Guar Gum, Xanthan Gum, Artificial Flavor, Sodium Caseinate (a milk derivative), Enzyme, Colored with (Turmeric and Annatto Extracts, Beta Carotene), Eggs; Jelly Filling: Corn Syrup, Water, High Fructose Corn Syrup, Sugar Syrup, Apple Juice Concentrate, Contains two % or less of each of the following: Pectin, Citric Acid, Potassium Sorbate and Sodium Benzoate (Preservatives), Locust Bean Gum, Sodium Citrate, Red forty , Blue two , Caramel Color, Artificial Flavor; Glaze: Sugar, Water, Maltodextrin, Contains two % or less of: Propylene Glycol, Mono and Diglycerides (Emulsifier), Cellulose Gum, Agar, Citric Acid, Potassium Sorbate (Preservative), Vanillin (an Artificial Flavor).

What's bad in Glazed Jelly Donut?
We don't know anything bad about it.

How many sugar contains in one serving of Glazed Jelly Donut?
1 donut contains 14 grams of sugar, it’s 33% of your daily value.

What is the daily value of calories I can get from 1 serving of Glazed Jelly Donut?
You can get 18% of your DV from one serving of Glazed Jelly Donut.

Conclusion:

Glazed Jelly Donut is a good source of cholesterol. It has 310 calories (one hundred thirty calories from fat), three grams of protein, 43 g of carbs and 14 g of fat. Be careful: product has a one hundred thirty calories from fat! If you want to lose a few pounds we recommend you check our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related products:

Triple Cooca Donut
Cinnamon Roll-Chocolate
Chocolate Chip Cookie Dough Ice Cream, 2.5 oz

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