How many calories in

Sour Cream Sugar Cake Donut

  • 0
  • 2
  • 50

290 calories

Sour Cream Sugar Cake Donut

Recommendation:
Combine 1 donut with a protein diet to burn fat.

Best diets with Sour Cream Sugar

Calories from fat: 150 (23% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 50
  • - Calories: 290
  • - Calories from fat: 150 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 1 donut

Nutrition per serving DV
Protein 3g 6%
Calories 290 cal 17%
Calories from Fat 150 cal 23%
Total Fat 16g 25%
Saturated Fat (bad) 8g 47%
Trans Fat 0g 0%
Total Carbohydrate 33g 14%
Sodium 0.22g 10%
Cholesterol (good) 0.01g 3%
Dietary Fiber 1g 4%
Sugars (bad) 16g 37%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0.04g 4%
Top 10 diets with Sour Cream Sugar

Ways to burn 290 calories:

  • 87 min
  • 33 min
  • 26 min
More ways to burn calories faster

F. A. Q.

What is bad in Sour Cream Sugar Cake Donut?
Nothing.

Any good ingredients are in Sour Cream Sugar Cake Donut?
Sour Cream Sugar Cake Donut ingredients: cholesterol.

Can I lose weight with this product?
Of course, you can if you consume no more than 5 servings.

What is one serving size of Sour Cream Sugar Cake Donut?
Serving of Sour Cream Sugar Cake Donut is 1 donut.

What’s Sour Cream Sugar Cake Donut?
Ingredients:

How many sugar contains in one serving of Sour Cream Sugar Cake Donut?
1 donut contains 16 grams of sugar, it’s 37% of your daily value.

What is the daily value of calories I can get from 1 serving of Sour Cream Sugar Cake Donut?
You can get 17% of your DV from one serving of Sour Cream Sugar Cake Donut.

Conclusion:

Sour Cream Sugar Cake Donut is a good source of cholesterol. Product has 290 calories (one hundred fifty calories from fat), 3 g of protein, 33 g of carbohydrates and sixteen g of fat. Be careful — product has a one hundred fifty calories from fat! If you want to burn fat you need to read our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar products:

Sour Cream Sugar Cake Donut
Chocolate Chip Cookie Dough Ice Cream, 2.5 oz
Chocolate Chip Coffee Cake Small

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