How many calories in

Vanilla Frosted Cocoa Donut

  • 0
  • 2
  • 80

250 calories

Vanilla Frosted Cocoa Donut

Recommendation:
Combine 1 donut and a meal replacement to lose weight.

Best diets with Vanilla Frosted Cocoa

Calories from fat: 100 (15% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 80
  • - Calories: 250
  • - Calories from fat: 100 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 1 donut

Nutrition per serving DV
Protein 4g 8%
Calories 250 cal 15%
Calories from Fat 100 cal 15%
Total Fat 11g 17%
Saturated Fat (bad) 4.5g 26%
Trans Fat 0g 0%
Total Carbohydrate 33g 14%
Sodium 0.25g 11%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (bad) 14g 33%
Added Sugars (bad) 10.5g 44%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0g 0%
Top 10 diets with Vanilla Frosted Cocoa

Ingredients

Enriched Bleached Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron as Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Palm Oil, Water, Soybean Oil, Cocoa processed with alkali, Dextrose, Yeast, Contains less than 2% of the following: Natural and Artificial Flavor, Sugar, Salt, Soy Flour, Leavening (Sodium Acid Pyrophosphate, Baking Soda), Wheat Starch, Mono and Diglycerides, Maltodextrin, Sodium Stearoyl Lactylate, Cellulose Gum, Guar Gum, Gum Arabic, Carrageenan, Xanthan Gum, Soy Lecithin, Enzyme, Sucralose, Eggs, Milk; White Icing: Sugar, Water, Corn Syrup, High Fructose Corn Syrup, Partially Hydrogenated Soybean and/or Cottonseed Oil, Contains 2% or less: Maltodextrin, Dextrose, Soybean Oil, Corn Starch, Artificial Flavor, Salt, Titanium Dioxide (Color), Sodium Propionate and Potassium Sorbate (Preservatives), Citric Acid, Polyglycerol Esters of Fatty Acids, Agar, Soy Lecithin (Emulsifier).

Ways to burn 250 calories:

  • 75 min
  • 28 min
  • 23 min
More ways to burn calories faster

F. A. Q.

What is one serving of Vanilla Frosted Cocoa Donut?
Serving size of Vanilla Frosted Cocoa Donut is one donut.

What is in this product?
Vanilla Frosted Cocoa Donut contains: Enriched Bleached Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron as Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Palm Oil, Water, Soybean Oil, Cocoa processed with alkali, Dextrose, Yeast, Contains less than two % of the following: Natural and Artificial Flavor, Sugar, Salt, Soy Flour, Leavening (Sodium Acid Pyrophosphate, Baking Soda), Wheat Starch, Mono and Diglycerides, Maltodextrin, Sodium Stearoyl Lactylate, Cellulose Gum, Guar Gum, Gum Arabic, Carrageenan, Xanthan Gum, Soy Lecithin, Enzyme, Sucralose, Eggs, Milk; White Icing: Sugar, Water, Corn Syrup, High Fructose Corn Syrup, Partially Hydrogenated Soybean and/or Cottonseed Oil, Contains two % or less: Maltodextrin, Dextrose, Soybean Oil, Corn Starch, Artificial Flavor, Salt, Titanium Dioxide (Color), Sodium Propionate and Potassium Sorbate (Preservatives), Citric Acid, Polyglycerol Esters of Fatty Acids, Agar, Soy Lecithin (Emulsifier).

What is bad in Vanilla Frosted Cocoa Donut?
We don't know anything bad about it. Vanilla Frosted Cocoa contains only good ingredients.

Can I lose weight with Vanilla Frosted Cocoa Donut?
Yes, it's possible if you eat no more than six serving sizes a day.

What good ingredients are in Vanilla Frosted Cocoa Donut?
Vanilla Frosted Cocoa Donut ingredients: cholesterol.

How many sugar contains in one serving of Vanilla Frosted Cocoa Donut?
1 donut contains 14 grams of sugar, it’s 33% of your daily value.

What is the daily value of calories I can get from 1 serving of Vanilla Frosted Cocoa Donut?
You can get 15% of your DV from one serving of Vanilla Frosted Cocoa Donut.

Conclusion:

Vanilla Frosted Cocoa Donut is a good source of cholesterol. It has 250 calories (100 calories from fat), four grams of protein, thirty three grams of carbs and 11 grams of fat. Warning: product has a 100 calories from fat! If you want to burn fat we recommend you read our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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