How many calories in

Pina Boom Donut

  • 0
  • 2
  • 68

270 calories

Pina Boom Donut

Recommendation:
Combine Pina Boom Donut one donut and the protein shake to lose weight quickly.

Best diets with Pina Boom Donut

Calories from fat: 140 (21% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 68
  • - Calories: 270
  • - Calories from fat: 140 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 1 donut

Nutrition per serving DV
Protein 4g 8%
Calories 270 cal 16%
Calories from Fat 140 cal 21%
Total Fat 15g 24%
Saturated Fat (bad) 7g 41%
Trans Fat 0g 0%
Total Carbohydrate 32g 14%
Sodium 0.35g 15%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (bad) 12g 28%
Added Sugars (bad) 9g 38%
Vitamin A 100IU 2%
Vitamin C 0.006g 8%
Iron 0.00108g 6%
Calcium 0g 0%
Top 10 diets with Pina Boom Donut

Ingredients

Enriched Unbleached Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron as Ferrous Sulfate, Thiamin Mononitrate, Enzyme, Riboflavin, Folic Acid), Palm Oil, Water, Dextrose, Soybean Oil, Whey (a milk derivative), Skim Milk, Yeast, Contains less than 2% of the following: Salt, Leavening (Sodium Acid Pyrophosphate, Baking Soda), Defatted Soy Flour, Wheat Starch, Mono and Diglycerides, Sodium Stearoyl Lactylate, Cellulose Gum, Soy Lecithin, Guar Gum, Xanthan Gum, Artificial Flavor, Sodium Caseinate (a milk derivative), Enzyme, Colored with (Turmeric and Annatto Extracts, Beta Carotene), Eggs; Pineapple Filling: Water, Pineapple, High Fructose Corn Syrup, Corn Syrup, Modified Food Starch, Sodium Benzoate (Preservative), Citric Acid, Salt, Natural and Artificial Flavor, Erythorbic Acid, Yellow 5 and Yellow 6; Powdered Sugar: Dextrose, Corn Starch, Vegetable Oil (Soybean and/or Cottonseed), Palm Oil, Titanium Dioxide (Color), Artificial Flavor.

Ways to burn 270 calories:

  • 81 min
  • 31 min
  • 25 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Pina Boom Donut?
Pina Boom Donut ingredients: cholesterol.

Can I lose weight with this product?
Yes, you can if you consume no more than five servings per day.

What's bad in Pina Boom Donut?
We don't know anything bad about it. Pina Boom Donut contains only good nutrients.

What is inside Pina Boom Donut?
Pina Boom Donut contains: Enriched Unbleached Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron as Ferrous Sulfate, Thiamin Mononitrate, Enzyme, Riboflavin, Folic Acid), Palm Oil, Water, Dextrose, Soybean Oil, Whey (a milk derivative), Skim Milk, Yeast, Contains less than two % of the following: Salt, Leavening (Sodium Acid Pyrophosphate, Baking Soda), Defatted Soy Flour, Wheat Starch, Mono and Diglycerides, Sodium Stearoyl Lactylate, Cellulose Gum, Soy Lecithin, Guar Gum, Xanthan Gum, Artificial Flavor, Sodium Caseinate (a milk derivative), Enzyme, Colored with (Turmeric and Annatto Extracts, Beta Carotene), Eggs; Pineapple Filling: Water, Pineapple, High Fructose Corn Syrup, Corn Syrup, Modified Food Starch, Sodium Benzoate (Preservative), Citric Acid, Salt, Natural and Artificial Flavor, Erythorbic Acid, Yellow five and Yellow six ; Powdered Sugar: Dextrose, Corn Starch, Vegetable Oil (Soybean and/or Cottonseed), Palm Oil, Titanium Dioxide (Color), Artificial Flavor.

What is one serving ?
Serving size of Pina Boom Donut is one donut.

How many sugar contains in one serving of Pina Boom Donut?
1 donut contains 12 grams of sugar, it’s 28% of your daily value.

What is the daily value of calories I can get from 1 serving of Pina Boom Donut?
You can get 16% of your DV from one serving of Pina Boom Donut.

Conclusion:

Pina Boom Donut is a good source of cholesterol. Pina Boom Donut has two hundreds seventy calories (140 calories from fat), 4 grams of protein, thirty two grams of carbs and 15 grams of fat. Warning: Pina Boom Donut has a 140 calories from fat! If you want to lose a few pounds you need to check our top ten diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar pages:

Glazed Donut
Cinnamon Roll-Glazed
Chocolate Chunk Cookie

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