How many calories in

Oatmeal Cookie

  • 0
  • 2
  • 159

290 calories

Oatmeal Cookie

Recommendation:
Combine Oatmeal Cookie and the meal replacement shake to burn belly fat quickly.

Best diets with Oatmeal Cookie

Calories from fat: 100 (15% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 159
  • - Calories: 290
  • - Calories from fat: 100 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 2.5 oz(s) - 70 g

Nutrition per serving DV
Protein 5g 10%
Calories 290 cal 17%
Calories from Fat 100 cal 15%
Total Fat 12g 19%
Saturated Fat (bad) 7g 41%
Trans Fat 0g 0%
Total Carbohydrate 40g 17%
Sodium 0.19g 8%
Cholesterol 0.045g 15%
Dietary Fiber (good) 3g 12%
Sugars (bad) 20g 47%
Added Sugars (bad) 15g 62%
Vitamin A 8IU 0%
Vitamin C 0g 0%
Iron (good) 0.008g 44%
Calcium 0.002g 0%
Top 10 diets with Oatmeal Cookie

Ingredients

Oats, butter (cream), enriched wheat flour (wheat flour, ascorbic acid [dough conditioner], niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), raisins, brown sugar, sugar, eggs, liquid invert sugar, apricots, spice (cinnamon), baking soda, natural flavor, salt.

Ways to burn 290 calories:

  • 87 min
  • 33 min
  • 26 min
More ways to burn calories faster

F. A. Q.

What is 1 serving size of Oatmeal Cookie?
One serving size of Oatmeal Cookie is 2.5 oz(s) - seventy g.

Any good ingredients are in Oatmeal Cookie?
Oatmeal Cookie ingredients: dietary fiber, iron.

Can I lose weight with this product?
Yes, you can if you eat no more than 5 serving sizes a day.

What is bad in Oatmeal Cookie?
Nothing. Oatmeal Cookie contains only good ingredients.

What’s Oatmeal Cookie?
Ingredients: oats, butter (cream), enriched wheat flour (wheat flour, ascorbic acid dough conditioner, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), raisins, brown sugar, sugar, eggs, liquid invert sugar, apricots, spice (cinnamon), baking soda, natural flavor, salt.

How many sugar contains in one serving of Oatmeal Cookie?
2.5 oz(s) - 70 g contains 20 grams of sugar, it’s 47% of your daily value.

What is the daily value of calories I can get from 1 serving of Oatmeal Cookie?
You can get 17% of your DV from one serving of Oatmeal Cookie.

Conclusion:

Oatmeal Cookie is a good source of iron, dietary fiber. Product has two hundreds ninety calories (one hundred calories from fat), five grams of protein, forty grams of carbs and 12 g of fat. Warning — Oatmeal Cookie has a one hundred calories from fat! If you want to lose a few pounds you need to check our top 10 shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related products:

Croissant
Chewy Chocolate Cookie
Apple Turnover

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