How many calories in

Caramel Spice Donut

  • 0
  • 2
  • 60

290 calories

Caramel Spice Donut

Recommendation:
Combine it with the protein shake to burn fat faster.

Best diets with Caramel Spice Donut

Calories from fat: 150 (23% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 60
  • - Calories: 290
  • - Calories from fat: 150 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 1 donut

Nutrition per serving DV
Protein 4g 8%
Calories 290 cal 17%
Calories from Fat 150 cal 23%
Total Fat 16g 25%
Saturated Fat (bad) 7g 41%
Trans Fat 0g 0%
Total Carbohydrate 33g 14%
Sodium 0.35g 15%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (bad) 11g 26%
Added Sugars (bad) 8.25g 34%
Vitamin A 100IU 2%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0.04g 4%
Top 10 diets with Caramel Spice Donut

Ingredients

Enriched Unbleached Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron as Ferrous Sulfate, Thiamin Mononitrate, Enzyme, Riboflavin, Folic Acid), Palm Oil, Water, Dextrose, Soybean Oil, Whey (a milk derivative), Skim Milk, Yeast, Contains less than 2% of the following: Salt, Leavening (Sodium Acid Pyrophosphate, Baking Soda), Defatted Soy Flour, Wheat Starch, Mono and Diglycerides, Sodium Stearoyl Lactylate, Cellulose Gum, Soy Lecithin, Guar Gum, Xanthan Gum, Artificial Flavor, Sodium Caseinate (a milk derivative), Enzyme, Colored with (Turmeric and Annatto Extracts, Beta Carotene), Eggs; Dulce de Leche (Caramel) Filling: Nonfat Milk, Sugar, Glucose, Soybean Oil, Unsalted Butter, Potassium Sorbate (Preservative), Sodium Bicarbonate, Artificial Flavor (Vanillin); Cinnamon Sugar: Dextrose, Corn Starch, Cinnamon, Palm Oil.

Ways to burn 290 calories:

  • 87 min
  • 33 min
  • 26 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with this product?
Yes, you can if you consume no more than five servings a day.

What is inside Caramel Spice Donut?
Caramel Spice Donut contains: Enriched Unbleached Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron as Ferrous Sulfate, Thiamin Mononitrate, Enzyme, Riboflavin, Folic Acid), Palm Oil, Water, Dextrose, Soybean Oil, Whey (a milk derivative), Skim Milk, Yeast, Contains less than 2% of the following: Salt, Leavening (Sodium Acid Pyrophosphate, Baking Soda), Defatted Soy Flour, Wheat Starch, Mono and Diglycerides, Sodium Stearoyl Lactylate, Cellulose Gum, Soy Lecithin, Guar Gum, Xanthan Gum, Artificial Flavor, Sodium Caseinate (a milk derivative), Enzyme, Colored with (Turmeric and Annatto Extracts, Beta Carotene), Eggs; Dulce de Leche (Caramel) Filling: Nonfat Milk, Sugar, Glucose, Soybean Oil, Unsalted Butter, Potassium Sorbate (Preservative), Sodium Bicarbonate, Artificial Flavor (Vanillin); Cinnamon Sugar: Dextrose, Corn Starch, Cinnamon, Palm Oil.

What is one serving of Caramel Spice Donut?
One serving size of Caramel Spice Donut is 1 donut.

What good ingredients are in Caramel Spice Donut?
Caramel Spice Donut contains cholesterol.

What's bad in Caramel Spice Donut?
We don't know anything bad about it.

How many sugar contains in one serving of Caramel Spice Donut?
1 donut contains 11 grams of sugar, it’s 26% of your daily value.

What is the daily value of calories I can get from 1 serving of Caramel Spice Donut?
You can get 17% of your DV from one serving of Caramel Spice Donut.

Conclusion:

Caramel Spice Donut is a good source of cholesterol. Caramel Spice Donut has two hundreds ninety calories (150 calories from fat), 4 g of protein, 33 g of carbs and sixteen grams of fat. Be careful: Caramel Spice Donut has a one hundred fifty calories from fat! If you want to lose weight we recommend you read our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related products:

Dutchie Yeast Donut
White Chocolate Chips
Sicilian Orange Sherbet

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