How many calories in

OREOS Cookies 'n Cream Ice Cream, 2.5 oz

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170 calories

OREOS Cookies 'n Cream Ice Cream, 2.5 oz

Recommendation:
We recommend to try OREOS Cookies 'n Cream Ice Cream, 2.5 oz 1 scoop 2.5 oz with a protein diet shake to burn fat.

Best diets with OREOS Cookies 'n

Calories from fat: 80 (12% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 79
  • - Calories: 170
  • - Calories from fat: 80 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 1 scoop 2.5 oz

Nutrition per serving DV
Protein 3g 6%
Calories 170 cal 10%
Calories from Fat 80 cal 12%
Total Fat 9g 14%
Saturated Fat (bad) 5g 29%
Trans Fat 0g 0%
Total Carbohydrate 20g 9%
Sodium (good) 0.095g 4%
Cholesterol 0.03g 10%
Dietary Fiber 0g 0%
Sugars (bad) 17g 40%
Vitamin A 300IU 6%
Vitamin C 0.0012g 2%
Iron 0.00036g 2%
Calcium 0.1g 10%
Top 10 diets with OREOS Cookies 'n

Ways to burn 170 calories:

  • 51 min
  • 19 min
  • 15 min
More ways to burn calories faster

F. A. Q.

What is in OREOS Cookies 'n Cream Ice Cream, 2.5 oz?
Ingredients:

What is 1 serving ?
Serving size of OREOS Cookies 'n Cream Ice Cream, 2.5 oz is 1 scoop 2.5 oz.

Can I burn fat with this product?
Of course, it's possible if you consume no more than 8 serving sizes a day.

Any good ingredients are in OREOS Cookies 'n Cream Ice Cream, 2.5 oz?
OREOS Cookies 'n Cream Ice Cream, 2.5 oz contains sodium.

What is bad in OREOS Cookies 'n Cream Ice Cream, 2.5 oz?
We don't know anything bad about it.

How many sugar contains in one serving of OREOS Cookies 'n Cream Ice Cream, 2.5 oz?
1 scoop 2.5 oz contains 17 grams of sugar, it’s 40% of your daily value.

What is the daily value of calories I can get from 1 serving of OREOS Cookies 'n Cream Ice Cream, 2.5 oz?
You can get 10% of your DV from one serving of OREOS Cookies 'n Cream Ice Cream, 2.5 oz.

Conclusion:

OREOS Cookies 'n Cream Ice Cream, 2.5 oz is a good source of sodium. Product has 170 calories (eighty calories from fat), 3 grams of protein, 20 grams of carbs and 9 grams of fat. Be careful: product has a 80 calories from fat! If you want to lose weight we recommend you read our top ten shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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OREO 'n Chocolate Ice Cream, 2.5 oz

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