How many calories in

Oatmeal Raisin Cookie

  • 0
  • 2
  • 73

220 calories

Oatmeal Raisin Cookie

Recommendation:
Try one order with a protein diet to lose weight.

Best diets with Oatmeal Raisin Cookie

Calories from fat: 60 (9% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 73
  • - Calories: 220
  • - Calories from fat: 60 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 1 order

Nutrition per serving DV
Protein 3g 6%
Calories 220 cal 13%
Calories from Fat 60 cal 9%
Total Fat 7g 11%
Saturated Fat 2.5g 15%
Trans Fat 0g 0%
Total Carbohydrate 38g 16%
Sodium 0.27g 12%
Cholesterol (good) 0.015g 5%
Dietary Fiber 2g 8%
Sugars (bad) 21g 49%
Added Sugars (bad) 15.75g 66%
Top 10 diets with Oatmeal Raisin Cookie

Ingredients

Cougar Moutain Oatmeal Raisin Cookie: Unbleached wheat flour(flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), brown sugar, oats, raisins, sugar, butter (cream, salt), expeller-pressed canola oil, skim milk, pasteurized eggs, baking soda, vanilla, sea salt.

Ways to burn 220 calories:

  • 66 min
  • 25 min
  • 20 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with this product?
Of course, it's possible if you eat no more than six servings a day.

What is one serving of Oatmeal Raisin Cookie?
One serving of Oatmeal Raisin Cookie is one order.

What's bad in Oatmeal Raisin Cookie?
We don't know anything bad about it.

What good ingredients are in Oatmeal Raisin Cookie?
Oatmeal Raisin Cookie contains cholesterol.

What is in Oatmeal Raisin Cookie?
Ingredients: Cougar Moutain Oatmeal Raisin Cookie: Unbleached wheat flour(flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), brown sugar, oats, raisins, sugar, butter (cream, salt), expeller-pressed canola oil, skim milk, pasteurized eggs, baking soda, vanilla, sea salt.

How many sugar contains in one serving of Oatmeal Raisin Cookie?
1 order contains 21 grams of sugar, it’s 49% of your daily value.

What is the daily value of calories I can get from 1 serving of Oatmeal Raisin Cookie?
You can get 13% of your DV from one serving of Oatmeal Raisin Cookie.

Conclusion:

Oatmeal Raisin Cookie is a good source of cholesterol. Oatmeal Raisin Cookie has 220 calories (sixty calories from fat), three grams of protein, 38 grams of carbs and seven g of fat. Be careful: it has a 60 calories from fat! If you want to lose weight we recommend you read our top 10 diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related products:

Vanilla Ice Cream, 2.5 oz
Mexican Donut Bites
Double Chocolate Cake Donut

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