How many calories in

Lemon Filled Donut

  • 0
  • 2
  • 140

270 calories

Lemon Filled Donut

Recommendation:
We recommend to try Lemon Filled Donut with a protein to lose weight quickly.

Best diets with Lemon Filled Donut

Calories from fat: 140 (21% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 140
  • - Calories: 270
  • - Calories from fat: 140 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 1 donut

Nutrition per serving DV
Protein 4g 8%
Calories 270 cal 16%
Calories from Fat 140 cal 21%
Total Fat 15g 24%
Saturated Fat (bad) 7g 41%
Trans Fat 0g 0%
Total Carbohydrate 31g 13%
Sodium 0.35g 15%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (bad) 9g 21%
Added Sugars (bad) 6.75g 28%
Vitamin A 100IU 2%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0g 0%
Top 10 diets with Lemon Filled Donut

Ingredients

Enriched Unbleached Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron as Ferrous Sulfate, Thiamin Mononitrate, Enzyme, Riboflavin, Folic Acid), Palm Oil, Water, Dextrose, Soybean Oil, Whey (a milk derivative), Skim Milk, Yeast, Contains less than 2% of the following: Salt, Leavening (Sodium Acid Pyrophosphate, Baking Soda), Defatted Soy Flour, Wheat Starch, Mono and Diglycerides, Sodium Stearoyl Lactylate, Cellulose Gum, Soy Lecithin, Guar Gum, Xanthan Gum, Artificial Flavor, Sodium Caseinate (a milk derivative), Enzyme, Colored with (Turmeric and Annatto Extracts, Beta Carotene), Eggs; Lemon Filling: Water, Sugar Syrup, Corn Syrup, Modified Food Starch, Palm Oil, Contains less than 2% of each of the following: Natural Flavor, Citric Acid, Sugar, Lemon Juice Powder (Maltodextrin, Lemon Juice Concentrate, Lemon Oil, Tocopherols), Salt, Potassium Sorbate and Sodium Benzoate (Preservatives), Sodium Citrate, Agar, Artificial Color (Yellow 5, Titanium Dioxide); Powdered Sugar: Dextrose, Corn Starch, Vegetable Oil (Soybean and/or Cottonseed), Palm Oil, Titanium Dioxide (Color), Artificial Flavor.

Ways to burn 270 calories:

  • 81 min
  • 31 min
  • 25 min
More ways to burn calories faster

F. A. Q.

What is one serving of Lemon Filled Donut?
Serving of Lemon Filled Donut is 1 donut.

Can I burn fat with this product?
Of course, it's possible if you eat no more than five serving sizes.

What is bad in Lemon Filled Donut?
We don't know anything bad about it.

Any good ingredients are in Lemon Filled Donut?
Lemon Filled Donut ingredients: cholesterol.

What is in Lemon Filled Donut?
Ingredients list: Enriched Unbleached Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron as Ferrous Sulfate, Thiamin Mononitrate, Enzyme, Riboflavin, Folic Acid), Palm Oil, Water, Dextrose, Soybean Oil, Whey (a milk derivative), Skim Milk, Yeast, Contains less than two % of the following: Salt, Leavening (Sodium Acid Pyrophosphate, Baking Soda), Defatted Soy Flour, Wheat Starch, Mono and Diglycerides, Sodium Stearoyl Lactylate, Cellulose Gum, Soy Lecithin, Guar Gum, Xanthan Gum, Artificial Flavor, Sodium Caseinate (a milk derivative), Enzyme, Colored with (Turmeric and Annatto Extracts, Beta Carotene), Eggs; Lemon Filling: Water, Sugar Syrup, Corn Syrup, Modified Food Starch, Palm Oil, Contains less than 2% of each of the following: Natural Flavor, Citric Acid, Sugar, Lemon Juice Powder (Maltodextrin, Lemon Juice Concentrate, Lemon Oil, Tocopherols), Salt, Potassium Sorbate and Sodium Benzoate (Preservatives), Sodium Citrate, Agar, Artificial Color (Yellow five , Titanium Dioxide); Powdered Sugar: Dextrose, Corn Starch, Vegetable Oil (Soybean and/or Cottonseed), Palm Oil, Titanium Dioxide (Color), Artificial Flavor.

How many sugar contains in one serving of Lemon Filled Donut?
1 donut contains 9 grams of sugar, it’s 21% of your daily value.

What is the daily value of calories I can get from 1 serving of Lemon Filled Donut?
You can get 16% of your DV from one serving of Lemon Filled Donut.

Conclusion:

Lemon Filled Donut is a good source of cholesterol. Product has 270 calories (140 calories from fat), 4 g of protein, 31 grams of carbs and 15 grams of fat. Warning: it has a 140 calories from fat! If you want to burn fat we recommend you read our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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