How many calories in

Rocky Road Ice Cream, 2.5 oz

  • 0
  • 2.5
  • 89

170 calories

Rocky Road Ice Cream, 2.5 oz

Recommendation:
Try Rocky Road Ice Cream, 2.5 oz and a whey protein shake to burn belly fat quickly.

Best diets with Rocky Road Ice

Calories from fat: 80 (12% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 89
  • - Calories: 170
  • - Calories from fat: 80 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 1 scoop 2.5 oz

Nutrition per serving DV
Protein 4g 8%
Calories 170 cal 10%
Calories from Fat 80 cal 12%
Total Fat 9g 14%
Saturated Fat (bad) 5g 29%
Trans Fat 0g 0%
Total Carbohydrate 19g 8%
Sodium (good) 0.075g 3%
Cholesterol 0.03g 10%
Dietary Fiber 1g 4%
Sugars (bad) 16g 37%
Vitamin A 300IU 6%
Vitamin C 0.0012g 2%
Iron 0.00108g 6%
Calcium 0.1g 10%
Top 10 diets with Rocky Road Ice

Ways to burn 170 calories:

  • 51 min
  • 19 min
  • 15 min
More ways to burn calories faster

F. A. Q.

What is bad in Rocky Road Ice Cream, 2.5 oz?
We don't know anything bad about it. Rocky Road Ice contains only good nutrients.

What good ingredients are in Rocky Road Ice Cream, 2.5 oz?
Rocky Road Ice Cream, 2.5 oz ingredients: sodium.

Can I burn fat with this product?
Yes, it's possible if you eat no more than 8 serving sizes.

What is inside Rocky Road Ice Cream, 2.5 oz?
Rocky Road Ice Cream, 2.5 oz contains:

What is one serving size of Rocky Road Ice Cream, 2.5 oz?
Serving size of Rocky Road Ice Cream, 2.5 oz is 1 scoop 2.5 oz.

How many sugar contains in one serving of Rocky Road Ice Cream, 2.5 oz?
1 scoop 2.5 oz contains 16 grams of sugar, it’s 37% of your daily value.

What is the daily value of calories I can get from 1 serving of Rocky Road Ice Cream, 2.5 oz?
You can get 10% of your DV from one serving of Rocky Road Ice Cream, 2.5 oz.

Conclusion:

Rocky Road Ice Cream, 2.5 oz is a good source of sodium. Product has one hundred seventy calories (eighty calories from fat), four g of protein, 19 grams of carbs and 9 g of fat. Be careful — it has a 80 calories from fat! If you want to burn fat we recommend you read our top ten diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related articles:

Rainbow Sherbet, 2.5 oz
Vanilla Smoothie
Premium German Chocolate

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