How many calories in

Trail Mix w/ Fruit and Nuts Cookie

  • 0
  • 2.5
  • 85

210 calories

Trail Mix w/ Fruit and Nuts Cookie

Recommendation:
We recommend to try Trail Mix w/ Fruit and Nuts Cookie and the protein shake to burn belly fat.

Best diets with Trail Mix w/

Calories from fat: 60 (9% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 85
  • - Calories: 210
  • - Calories from fat: 60 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 1 cookie

Nutrition per serving DV
Protein 3g 6%
Calories 210 cal 12%
Calories from Fat 60 cal 9%
Total Fat 7g 11%
Saturated Fat 2.5g 15%
Trans Fat 0g 0%
Total Carbohydrate 32g 14%
Sodium 0.15g 7%
Cholesterol (good) 0.005g 2%
Dietary Fiber (good) 4g 16%
Sugars (bad) 18g 42%
Added Sugars (bad) 13.5g 56%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00144g 8%
Calcium 0.02g 2%
Top 10 diets with Trail Mix w/

Ingredients

Sugar, enriched unbleached wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), oats, sweetened dried cranberries (cranberries, sugar, sunflower oil), water, butter (cream (from milk), salt), margarine (soybean oil, palm oil, water, salt, mono and diglycerides, nonfat dry milk, soy lecithin, to preserve freshness (sodium benzoate), artificial flavor, vitamin A palmitate, color (beta carotene)), wheat bran, apple sauce (apples, water, ascorbic acid), eggs, sunflower kernels (roasted in cottonseed and/or sunflower oil), flax meal, raisins, walnuts, almonds, inulin, contains less than 2% of the following: corn flakes (milled corn, sugar, malt flavoring (wheat), salt, high fructose corn syrup, reduced iron, thiamine hydrochloride, niacinamide, pyridoxine hydrochloride (B6), calcium pantothenate, riboflavin, folic acid, may contain traces of soy), molasses, wheat germ, cinnamon, coconut, leavening (baking soda), natural and artificial flavor, salt, propylene glycol.

Ways to burn 210 calories:

  • 63 min
  • 24 min
  • 19 min
More ways to burn calories faster

F. A. Q.

What is one serving ?
One serving size of Trail Mix w/ Fruit and Nuts Cookie is one cookie.

Can I burn fat with this product?
Yes, it's possible if you consume no more than seven servings.

What’s Trail Mix w/ Fruit and Nuts Cookie?
Trail Mix w/ Fruit and Nuts Cookie contains: Sugar, enriched unbleached wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), oats, sweetened dried cranberries (cranberries, sugar, sunflower oil), water, butter (cream (from milk), salt), margarine (soybean oil, palm oil, water, salt, mono and diglycerides, nonfat dry milk, soy lecithin, to preserve freshness (sodium benzoate), artificial flavor, vitamin A palmitate, color (beta carotene)), wheat bran, apple sauce (apples, water, ascorbic acid), eggs, sunflower kernels (roasted in cottonseed and/or sunflower oil), flax meal, raisins, walnuts, almonds, inulin, contains less than two % of the following: corn flakes (milled corn, sugar, malt flavoring (wheat), salt, high fructose corn syrup, reduced iron, thiamine hydrochloride, niacinamide, pyridoxine hydrochloride (B six), calcium pantothenate, riboflavin, folic acid, may contain traces of soy), molasses, wheat germ, cinnamon, coconut, leavening (baking soda), natural and artificial flavor, salt, propylene glycol.

Any good ingredients are in Trail Mix w/ Fruit and Nuts Cookie?
Trail Mix w/ Fruit and Nuts Cookie ingredients: cholesterol, dietary fiber.

What's bad in Trail Mix w/ Fruit and Nuts Cookie?
Nothing. Trail Mix w/ contains only good nutrients.

How many sugar contains in one serving of Trail Mix w/ Fruit and Nuts Cookie?
1 cookie contains 18 grams of sugar, it’s 42% of your daily value.

What is the daily value of calories I can get from 1 serving of Trail Mix w/ Fruit and Nuts Cookie?
You can get 12% of your DV from one serving of Trail Mix w/ Fruit and Nuts Cookie.

Conclusion:

Trail Mix w/ Fruit and Nuts Cookie is a good source of dietary fiber, cholesterol. It has two hundreds ten calories (sixty calories from fat), 3 g of protein, thirty two g of carbohydrates and seven g of fat. Be careful: product has a 60 calories from fat! If you want to lose weight we recommend you check our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related pages:

Nutty Coconut Ice Cream, 2.5 oz
Premium Cappuccino Chunky Chocolate
Vanilla Soft Serve, Kids

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