How many calories in

Fresh Blueberries

  • 0
  • 5
  • 51

70 calories

Fresh Blueberries

Recommendation:
Combine it and the protein diet shake to lose weight.

Best diets with Fresh Blueberries

Calories from fat: 0 (0% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 51
  • - Calories: 70
  • - Calories from fat: 0 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: approx 3/4 cup (140g) thawed

Nutrition per serving DV
Protein 1g 2%
Calories 70 cal 4%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 17g 7%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars (bad) 12g 28%
Added Sugars (good) 0g 0%
Vitamin A 200IU 4%
Vitamin C 0.006g 8%
Iron 0.0018g 10%
Calcium 0.02g 2%
Top 10 diets with Fresh Blueberries

Ingredients

Blueberries.

Ways to burn 70 calories:

  • 21 min
  • 8 min
  • 6 min
More ways to burn calories faster

F. A. Q.

What is inside this product?
Ingredients: blueberries.

Any good ingredients are in Fresh Blueberries?
Fresh Blueberries contains saturated fat, cholesterol, sodium, dietary fiber, added sugars.

What is bad in Fresh Blueberries?
Nothing. Fresh Blueberries contains only good ingredients.

Can I lose weight with this product?
Yes, it's possible if you consume no more than 20 servings per day.

What is one serving size?
Serving size of Fresh Blueberries is approx three /4 cup (one hundred forty g) thawed.

How many sugar contains in one serving of Fresh Blueberries?
approx 3/4 cup (140g) thawed contains 12 grams of sugar, it’s 28% of your daily value.

What is the daily value of calories I can get from 1 serving of Fresh Blueberries?
You can get 4% of your DV from one serving of Fresh Blueberries.

Conclusion:

Fresh Blueberries is a good source of added sugars, saturated fat, cholesterol, sodium, dietary fiber. Product has seventy calories, 1 grams of protein, 17 grams of carbohydrates and zero fat. It has zero calories from fat. If you want to lose weight we recommend you read our top 10 diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar pages:

100% Pure & Natural, Fruta, Guanabana Pulp
Fresh Frozen Triple Berry Blend
Organic, Melon, Cantaloupe / Muskmelon, Large

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