How many calories in

Long John

  • 0
  • 2.5
  • 107

250 calories

Long John

Recommendation:
Try it and the whey protein to burn belly fat faster.

Best diets with Long John

Calories from fat: 60 (9% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 107
  • - Calories: 250
  • - Calories from fat: 60 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1 order

Nutrition per serving DV
Protein 5g 10%
Calories 250 cal 15%
Calories from Fat 60 cal 9%
Total Fat 7g 11%
Saturated Fat 3g 18%
Trans Fat 0g 0%
Total Carbohydrate 43g 18%
Sodium 0.22g 10%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (bad) 15g 35%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0.02g 2%
Top 10 diets with Long John

Ways to burn 250 calories:

  • 75 min
  • 28 min
  • 23 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with Long John?
Of course, it's possible if you eat no more than 6 servings a day.

What is bad in Long John?
We don't know anything bad about it. Long John contains only good ingredients.

What is one serving of Long John?
Serving size of Long John is one order.

What’s Long John?
Ingredients list:

Any good ingredients are in Long John?
Long John contains cholesterol.

How many sugar contains in one serving of Long John?
1 order contains 15 grams of sugar, it’s 35% of your daily value.

What is the daily value of calories I can get from 1 serving of Long John?
You can get 15% of your DV from one serving of Long John.

Conclusion:

Long John is a good source of cholesterol. Long John has two hundreds fifty calories (sixty calories from fat), 5 grams of protein, forty three g of carbohydrates and seven grams of fat. Warning — product has a 60 calories from fat! If you want to lose weight we recommend you check our top 10 diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar products:

Long John
Coffee Bean
Hot Apple Pie

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