How many calories in

Long John

  • 0
  • 2.5
  • 47

250 calories

Long John

Recommendation:
Try it and the whey protein to burn fat quickly.

Best diets with Long John

Calories from fat: 60 (9% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 47
  • - Calories: 250
  • - Calories from fat: 60 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1 order

Nutrition per serving DV
Protein 5g 10%
Calories 250 cal 15%
Calories from Fat 60 cal 9%
Total Fat 7g 11%
Saturated Fat 3g 18%
Trans Fat 0g 0%
Total Carbohydrate 43g 18%
Sodium 0.22g 10%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (bad) 15g 35%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0.02g 2%
Top 10 diets with Long John

Ways to burn 250 calories:

  • 75 min
  • 28 min
  • 23 min
More ways to burn calories faster

F. A. Q.

What is in this product?
Ingredients:

What is one serving size of Long John?
Serving of Long John is one order.

What is bad in Long John?
We don't know anything bad about it.

Can I burn fat with this product?
Yes, you can if you consume no more than 6 serving sizes.

Any good ingredients are in Long John?
Long John ingredients: cholesterol.

How many sugar contains in one serving of Long John?
1 order contains 15 grams of sugar, it’s 35% of your daily value.

What is the daily value of calories I can get from 1 serving of Long John?
You can get 15% of your DV from one serving of Long John.

Conclusion:

Long John is a good source of cholesterol. It has two hundreds fifty calories (sixty calories from fat), five g of protein, forty three grams of carbohydrates and 7 g of fat. Warning — Long John has a 60 calories from fat! If you want to lose a few pounds you need to read our top ten diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related pages:

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Long John
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