How many calories in

Gingerbread

  • 0
  • 2.5
  • 65

190 calories

Gingerbread

Recommendation:
Try Gingerbread 45 grams with a whey protein shake to burn fat.

Best diets with Gingerbread

Calories from fat: 60 (9% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 65
  • - Calories: 190
  • - Calories from fat: 60 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 45 grams

Nutrition per serving DV
Protein 2g 4%
Calories 190 cal 11%
Calories from Fat 60 cal 9%
Total Fat 7g 11%
Saturated Fat 3g 18%
Trans Fat 0g 0%
Total Carbohydrate 31g 13%
Sodium (good) 0.11g 5%
Cholesterol (good) 0.015g 5%
Dietary Fiber 1g 4%
Sugars (bad) 17g 40%
Vitamin A 4IU 0%
Vitamin C 0g 0%
Iron (good) 0.01g 56%
Calcium 0.002g 0%
Top 10 diets with Gingerbread

Ways to burn 190 calories:

  • 57 min
  • 21 min
  • 17 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with Gingerbread?
Of course, you can if you consume no more than seven servings.

What good ingredients are in Gingerbread?
Gingerbread ingredients: cholesterol, sodium, iron.

What's bad in Gingerbread?
We don't know anything bad about it.

What is one serving size of Gingerbread?
Serving of Gingerbread is forty five grams.

What’s Gingerbread?
Ingredients list:

How many sugar contains in one serving of Gingerbread?
45 grams contains 17 grams of sugar, it’s 40% of your daily value.

What is the daily value of calories I can get from 1 serving of Gingerbread?
You can get 11% of your DV from one serving of Gingerbread.

Conclusion:

Gingerbread is a good source of iron, cholesterol, sodium. Gingerbread has one hundred ninety calories (sixty calories from fat), 2 g of protein, 31 g of carbs and 7 grams of fat. Be careful: product has a 60 calories from fat! If you want to burn fat we recommend you check our top ten diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar pages:

Mixed Berry Shake
Lil' Rounders
Toffee Bark

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