How many calories in

Cinnamon Guava Donut

  • 0
  • 2.5
  • 68

250 calories

Cinnamon Guava Donut

Recommendation:
Combine Cinnamon Guava Donut one donut and the meal replacement shake to burn fat quickly.

Best diets with Cinnamon Guava Donut

Calories from fat: 130 (20% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 68
  • - Calories: 250
  • - Calories from fat: 130 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 1 donut

Nutrition per serving DV
Protein 3g 6%
Calories 250 cal 15%
Calories from Fat 130 cal 20%
Total Fat 14g 22%
Saturated Fat (bad) 6g 35%
Trans Fat 0g 0%
Total Carbohydrate 28g 12%
Sodium 0.34g 15%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars 8g 19%
Added Sugars (bad) 6g 25%
Vitamin A 100IU 2%
Vitamin C (good) 0.012g 16%
Iron 0.00144g 8%
Calcium 0.02g 2%
Top 10 diets with Cinnamon Guava Donut

Ingredients

Enriched Unbleached Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron as Ferrous Sulfate, Thiamin Mononitrate, Enzyme, Riboflavin, Folic Acid), Palm Oil, Water, Dextrose, Soybean Oil, Whey (a milk derivative), Skim Milk, Yeast, Contains less than 2% of the following: Salt, Leavening (Sodium Acid Pyrophosphate, Baking Soda), Defatted Soy Flour, Wheat Starch, Mono and Diglycerides, Sodium Stearoyl Lactylate, Cellulose Gum, Soy Lecithin, Guar Gum, Xanthan Gum, Artificial Flavor, Sodium Caseinate (a milk derivative), Enzyme, Colored with (Turmeric and Annatto Extracts, Beta Carotene), Eggs; Guava Filling: Guava Puree, Sugar, Water, High Fructose Corn Syrup, Modified Food Starch, Contains 2% or less of each of the following: Citric Acid, Gellan Gum, Lemon Juice Powder (Maltodextrin, Concentrated Lemon Juice, Lemon Oil, Tocopherols), Xanthan Gum, Natural Flavor, Potassium Sorbate (Preservative), Erythorbic Acid, Salt, Red 40, Yellow 6; Cinnamon Sugar: Dextrose, Corn Starch, Cinnamon, Palm Oil.

Ways to burn 250 calories:

  • 75 min
  • 28 min
  • 23 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with this product?
Of course, it's possible if you consume no more than six serving sizes per day.

Any good ingredients are in Cinnamon Guava Donut?
Cinnamon Guava Donut ingredients: cholesterol, vitamin C.

What is one serving of Cinnamon Guava Donut?
Serving size of Cinnamon Guava Donut is one donut.

What is bad in Cinnamon Guava Donut?
Nothing. Cinnamon Guava Donut contains only good ingredients.

What is in Cinnamon Guava Donut?
Ingredients list: Enriched Unbleached Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron as Ferrous Sulfate, Thiamin Mononitrate, Enzyme, Riboflavin, Folic Acid), Palm Oil, Water, Dextrose, Soybean Oil, Whey (a milk derivative), Skim Milk, Yeast, Contains less than two % of the following: Salt, Leavening (Sodium Acid Pyrophosphate, Baking Soda), Defatted Soy Flour, Wheat Starch, Mono and Diglycerides, Sodium Stearoyl Lactylate, Cellulose Gum, Soy Lecithin, Guar Gum, Xanthan Gum, Artificial Flavor, Sodium Caseinate (a milk derivative), Enzyme, Colored with (Turmeric and Annatto Extracts, Beta Carotene), Eggs; Guava Filling: Guava Puree, Sugar, Water, High Fructose Corn Syrup, Modified Food Starch, Contains two % or less of each of the following: Citric Acid, Gellan Gum, Lemon Juice Powder (Maltodextrin, Concentrated Lemon Juice, Lemon Oil, Tocopherols), Xanthan Gum, Natural Flavor, Potassium Sorbate (Preservative), Erythorbic Acid, Salt, Red 40, Yellow six ; Cinnamon Sugar: Dextrose, Corn Starch, Cinnamon, Palm Oil.

How many sugar contains in one serving of Cinnamon Guava Donut?
1 donut contains 8 grams of sugar, it’s 19% of your daily value.

What is the daily value of calories I can get from 1 serving of Cinnamon Guava Donut?
You can get 15% of your DV from one serving of Cinnamon Guava Donut.

Conclusion:

Cinnamon Guava Donut is a good source of vitamin C, cholesterol. Cinnamon Guava Donut has two hundreds fifty calories (130 calories from fat), 3 g of protein, 28 grams of carbohydrates and 14 grams of fat. Warning: product has a one hundred thirty calories from fat! If you want to lose a few pounds we recommend you read our top 10 protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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Strawberry Frozen Yogurt, 2.5 oz
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