How many calories in

Melon, Cantaloupe / Muskmelon, Large

  • 0
  • 5
  • 39

244.7 calories

Melon, Cantaloupe / Muskmelon, Large

Recommendation:
We recommend to try it with the protein to burn fat.

Best diets with Melon, Cantaloupe /

Calories from fat: 0 (0% DV)

Protein: 9.79g (20% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 39
  • - Calories: 244.71
  • - Calories from fat: 0 cal
  • - Protein: 9.79g

Nutrition Facts

One Serving size: 1 melon

Nutrition per serving DV
Protein (good) 9.79g 20%
Calories 244.71 cal 14%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Total Carbohydrate 58.73g 25%
Sodium (good) 0.09788g 4%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 9.79g 39%
Sugars (bad) 58.73g 137%
Added Sugars (good) 0g 0%
Vitamin A 490IU 10%
Vitamin C (good) 0.48942g 653%
Iron 0g 0%
Calcium 0g 0%
Top 10 diets with Melon, Cantaloupe /

Ingredients

Melon

Ways to burn 244.71 calories:

  • 74 min
  • 28 min
  • 22 min
More ways to burn calories faster

F. A. Q.

What is one serving of Melon, Cantaloupe / Muskmelon, Large?
Serving size of Melon, Cantaloupe / Muskmelon, Large is one melon.

Can I lose weight with Melon, Cantaloupe / Muskmelon, Large?
Of course, you can if you consume no more than six servings.

What is inside this product?
Ingredients list: Melon

What is bad in Melon, Cantaloupe / Muskmelon, Large?
Nothing. Melon, Cantaloupe / contains only good ingredients such as: saturated fat, cholesterol, vitamin C, protein, sodium, added sugars, dietary fiber.

Any good ingredients are in Melon, Cantaloupe / Muskmelon, Large?
Melon, Cantaloupe / Muskmelon, Large contains saturated fat, cholesterol, sodium, dietary fiber, added sugars, protein, vitamin C.

How many sugar contains in one serving of Melon, Cantaloupe / Muskmelon, Large?
1 melon contains 58.73 grams of sugar, it’s 137% of your daily value.

What is the daily value of calories I can get from 1 serving of Melon, Cantaloupe / Muskmelon, Large?
You can get 14% of your DV from one serving of Melon, Cantaloupe / Muskmelon, Large.

Conclusion:

Melon, Cantaloupe / Muskmelon, Large is a good source of saturated fat, vitamin C, dietary fiber, added sugars, sodium, cholesterol, protein. Melon, Cantaloupe / Muskmelon, Large has two hundreds forty four calories, 9 grams of protein, 58 grams of carbs and 0 grams of fat. It has NO calories from fat. If you want to lose a few pounds you need to read our top 10 shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related articles:

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Melon, Cantaloupe / Rockmelon, Large
Blackberries, Unsweetened

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