How many calories in

Boston Cream Filled Donut

  • 0
  • 2.5
  • 87

220 calories

Boston Cream Filled Donut

Recommendation:
Combine one donut and the protein to lose weight.

Best diets with Boston Cream Filled

Calories from fat: 60 (9% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 87
  • - Calories: 220
  • - Calories from fat: 60 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1 donut

Nutrition per serving DV
Protein 5g 10%
Calories 220 cal 13%
Calories from Fat 60 cal 9%
Total Fat 6g 10%
Saturated Fat 2.5g 15%
Trans Fat 0g 0%
Total Carbohydrate 35g 15%
Sodium 0.25g 11%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (bad) 13g 30%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0.02g 2%
Top 10 diets with Boston Cream Filled

Ways to burn 220 calories:

  • 66 min
  • 25 min
  • 20 min
More ways to burn calories faster

F. A. Q.

What is one serving size of Boston Cream Filled Donut?
Serving of Boston Cream Filled Donut is one donut.

What good ingredients are in Boston Cream Filled Donut?
Boston Cream Filled Donut contains cholesterol.

What’s Boston Cream Filled Donut?
Boston Cream Filled Donut contains:

What's bad in Boston Cream Filled Donut?
Nothing. Boston Cream Filled contains only good ingredients.

Can I burn fat with this product?
Of course, it's possible if you consume no more than six servings per day.

How many sugar contains in one serving of Boston Cream Filled Donut?
1 donut contains 13 grams of sugar, it’s 30% of your daily value.

What is the daily value of calories I can get from 1 serving of Boston Cream Filled Donut?
You can get 13% of your DV from one serving of Boston Cream Filled Donut.

Conclusion:

Boston Cream Filled Donut is a good source of cholesterol. It has 220 calories (60 calories from fat), five g of protein, 35 g of carbohydrates and 6 g of fat. Be careful — Boston Cream Filled Donut has a 60 calories from fat! If you want to lose a few pounds you need to check our top ten diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related articles:

Boston Cream Filled Donut
Apple Pie
Strawberry Filled Donut

Comments:

Leave a Reply

Your email address will not be published.