How many calories in

Boston Cream Filled Donut

  • 0
  • 2.5
  • 136

220 calories

Boston Cream Filled Donut

Recommendation:
We recommend to try Boston Cream Filled Donut with a protein to burn fat.

Best diets with Boston Cream Filled

Calories from fat: 60 (9% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 136
  • - Calories: 220
  • - Calories from fat: 60 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1 donut

Nutrition per serving DV
Protein 5g 10%
Calories 220 cal 13%
Calories from Fat 60 cal 9%
Total Fat 6g 10%
Saturated Fat 2.5g 15%
Trans Fat 0g 0%
Total Carbohydrate 35g 15%
Sodium 0.25g 11%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (bad) 13g 30%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0.02g 2%
Top 10 diets with Boston Cream Filled

Ways to burn 220 calories:

  • 66 min
  • 25 min
  • 20 min
More ways to burn calories faster

F. A. Q.

What is inside Boston Cream Filled Donut?
Ingredients list:

Can I burn fat with this product?
Of course, you can if you consume no more than 6 serving sizes.

What is bad in Boston Cream Filled Donut?
We don't know anything bad about it.

What good ingredients are in Boston Cream Filled Donut?
Boston Cream Filled Donut contains cholesterol.

What is one serving ?
One serving of Boston Cream Filled Donut is one donut.

How many sugar contains in one serving of Boston Cream Filled Donut?
1 donut contains 13 grams of sugar, it’s 30% of your daily value.

What is the daily value of calories I can get from 1 serving of Boston Cream Filled Donut?
You can get 13% of your DV from one serving of Boston Cream Filled Donut.

Conclusion:

Boston Cream Filled Donut is a good source of cholesterol. It has 220 calories (sixty calories from fat), 5 g of protein, thirty five g of carbohydrates and six grams of fat. Be careful: product has a 60 calories from fat! If you want to burn fat we recommend you check our top ten diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar pages:

Strawberry Filled Donut
Boston Cream Filled Donut
Strawberry Filled Donut

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