How many calories in

Oreo

  • 0
  • 2.5
  • 66

130 calories

Oreo

Recommendation:
We recommend to try Oreo 4 Tbsp (27g) and the protein diet shake to burn fat faster.

Best diets with Oreo

Calories from fat: 45 (7% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 66
  • - Calories: 130
  • - Calories from fat: 45 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 4 Tbsp (27g)

Nutrition per serving DV
Protein 1g 2%
Calories 130 cal 8%
Calories from Fat 45 cal 7%
Total Fat 1.5g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 19g 8%
Sodium 0.13g 6%
Cholesterol 0.13g 43%
Dietary Fiber 1g 4%
Sugars (bad) 11g 26%
Top 10 diets with Oreo

Ways to burn 130 calories:

  • 39 min
  • 14 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What's bad in Oreo?
We don't know anything bad about it.

What’s this product?
Ingredients list:

What good ingredients are in Oreo?
Oreo contains saturated fat.

Can I lose weight with this product?
Yes, it's possible if you consume no more than eleven servings per day.

What is one serving of Oreo?
One serving of Oreo is four Tbsp (27g).

How many sugar contains in one serving of Oreo?
4 Tbsp (27g) contains 11 grams of sugar, it’s 26% of your daily value.

What is the daily value of calories I can get from 1 serving of Oreo?
You can get 8% of your DV from one serving of Oreo.

Conclusion:

Oreo is a good source of saturated fat. Oreo has 130 calories (45 calories from fat), one g of protein, nineteen g of carbs and one g of fat. Be careful — Oreo has a 45 calories from fat! If you want to lose weight you need to read our top ten shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related products:

Chocolate Chunk Cookie - Add Ons
Almond Joy
Bourdeaux Cherry Amaretto

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