How many calories in

Apple Turnover

  • 0
  • 2.5
  • 122

250 calories

Apple Turnover

Recommendation:
We recommend to try Apple Turnover one turnover and the protein shake to lose weight quickly.

Best diets with Apple Turnover

Calories from fat: 110 (17% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 122
  • - Calories: 250
  • - Calories from fat: 110 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 1 turnover

Nutrition per serving DV
Protein 2g 4%
Calories 250 cal 15%
Calories from Fat 110 cal 17%
Total Fat 12g 19%
Saturated Fat 3g 18%
Trans Fat 0g 0%
Total Carbohydrate 33g 14%
Sodium 0.16g 7%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (bad) 12g 28%
Added Sugars (bad) 9g 38%
Top 10 diets with Apple Turnover

Ingredients

Pastry And Glaze: Enriched Bleached Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron And Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (Partially Hydrogenated Soybean And Cottonseed Oil, TBHQ And Citric Acid), Palm Oil, Food Starch-Modified, Contains 2% Or Less Of The Following: Salt, Dextrose, Dough Conditioners (L-Cysteine, Wheat Starch, Hydroxylated Soy Lecithin), Sugar, Leavening (Sodium Bicarbonate), Locust Bean Gum, Carrageenan, Carboxymethylcellulose, Natural (Vegetable Source) And Artificial Flavors, Agar, Citric Acid, Filling: Apples (Apples, Salt, Ascorbic Acid, Citric Acid), High Fructose Corn Syrup, Water, Food Starch-Modified, Contains 2% Or Less Of The Following: Spices.

Ways to burn 250 calories:

  • 75 min
  • 28 min
  • 23 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Apple Turnover?
Apple Turnover contains cholesterol.

Can I lose weight with Apple Turnover?
Of course, you can if you eat no more than six servings a day.

What is one serving size?
Serving size of Apple Turnover is 1 turnover.

What's bad in Apple Turnover?
Nothing.

What is in this product?
Apple Turnover contains: Pastry And Glaze: Enriched Bleached Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron And Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (Partially Hydrogenated Soybean And Cottonseed Oil, TBHQ And Citric Acid), Palm Oil, Food Starch-Modified, Contains two % Or Less Of The Following: Salt, Dextrose, Dough Conditioners (L-Cysteine, Wheat Starch, Hydroxylated Soy Lecithin), Sugar, Leavening (Sodium Bicarbonate), Locust Bean Gum, Carrageenan, Carboxymethylcellulose, Natural (Vegetable Source) And Artificial Flavors, Agar, Citric Acid, Filling: Apples (Apples, Salt, Ascorbic Acid, Citric Acid), High Fructose Corn Syrup, Water, Food Starch-Modified, Contains two % Or Less Of The Following: Spices.

How many sugar contains in one serving of Apple Turnover?
1 turnover contains 12 grams of sugar, it’s 28% of your daily value.

What is the daily value of calories I can get from 1 serving of Apple Turnover?
You can get 15% of your DV from one serving of Apple Turnover.

Conclusion:

Apple Turnover is a good source of cholesterol. Apple Turnover has 250 calories (110 calories from fat), two grams of protein, thirty three grams of carbs and 12 g of fat. Warning — Apple Turnover has a 110 calories from fat! If you want to lose weight we recommend you check our top ten protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related pages:

Cinnamon Sugar Cookies
Premium Strawberry
Premium Chocolate Almond

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