How many calories in

Trail Mix w/ Fruit and Nuts Cookie

  • 0
  • 2.5
  • 31

210 calories

Trail Mix w/ Fruit and Nuts Cookie

Recommendation:
Try Trail Mix w/ Fruit and Nuts Cookie and a protein diet to lose weight quickly.

Best diets with Trail Mix w/

Calories from fat: 60 (9% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 31
  • - Calories: 210
  • - Calories from fat: 60 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 1 cookie

Nutrition per serving DV
Protein 3g 6%
Calories 210 cal 12%
Calories from Fat 60 cal 9%
Total Fat 7g 11%
Saturated Fat 2.5g 15%
Trans Fat 0g 0%
Total Carbohydrate 32g 14%
Sodium 0.15g 7%
Cholesterol (good) 0.005g 2%
Dietary Fiber (good) 4g 16%
Sugars (bad) 18g 42%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00144g 8%
Calcium 0.02g 2%
Top 10 diets with Trail Mix w/

Ways to burn 210 calories:

  • 63 min
  • 24 min
  • 19 min
More ways to burn calories faster

F. A. Q.

What is in Trail Mix w/ Fruit and Nuts Cookie?
Ingredients:

What's bad in Trail Mix w/ Fruit and Nuts Cookie?
Nothing.

What is 1 serving of Trail Mix w/ Fruit and Nuts Cookie?
One serving of Trail Mix w/ Fruit and Nuts Cookie is one cookie.

Any good ingredients are in Trail Mix w/ Fruit and Nuts Cookie?
Trail Mix w/ Fruit and Nuts Cookie ingredients: cholesterol, dietary fiber.

Can I lose weight with this product?
Of course, it's possible if you eat no more than seven serving sizes.

How many sugar contains in one serving of Trail Mix w/ Fruit and Nuts Cookie?
1 cookie contains 18 grams of sugar, it’s 42% of your daily value.

What is the daily value of calories I can get from 1 serving of Trail Mix w/ Fruit and Nuts Cookie?
You can get 12% of your DV from one serving of Trail Mix w/ Fruit and Nuts Cookie.

Conclusion:

Trail Mix w/ Fruit and Nuts Cookie is a good source of dietary fiber, cholesterol. Trail Mix w/ Fruit and Nuts Cookie has 210 calories (60 calories from fat), three grams of protein, 32 grams of carbs and 7 grams of fat. Warning: Trail Mix w/ Fruit and Nuts Cookie has a 60 calories from fat! If you want to lose a few pounds you need to check our top ten diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar products:

Nerds
Nestle Crunch
Brownies

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