How many calories in

Sugar

  • 0
  • 2.5
  • 59

230 calories

Sugar

Recommendation:
Combine Sugar and a whey protein to lose weight.

Best diets with Sugar

Calories from fat: 110 (17% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 59
  • - Calories: 230
  • - Calories from fat: 110 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 45 grams

Nutrition per serving DV
Protein 2g 4%
Calories 230 cal 14%
Calories from Fat 110 cal 17%
Total Fat 12g 19%
Saturated Fat (bad) 6g 35%
Trans Fat 0g 0%
Total Carbohydrate 28g 12%
Sodium 0.13g 6%
Cholesterol (good) 0.015g 5%
Dietary Fiber 1g 4%
Sugars (bad) 14g 33%
Added Sugars (bad) 14g 58%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.004g 22%
Calcium 0g 0%
Top 10 diets with Sugar

Ingredients

Enriched bleached flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), sugar, palm oil, eggs, natural butter flavor, water, whey, baking soda, salt.

Ways to burn 230 calories:

  • 69 min
  • 26 min
  • 21 min
More ways to burn calories faster

F. A. Q.

What's bad in Sugar?
Nothing. Sugar contains only good nutrients.

What is one serving of Sugar?
One serving size of Sugar is forty five grams.

Any good ingredients are in Sugar?
Sugar contains cholesterol, iron.

What is inside Sugar?
Ingredients: Enriched bleached flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), sugar, palm oil, eggs, natural butter flavor, water, whey, baking soda, salt.

Can I lose weight with this product?
Of course, it's possible if you consume no more than six serving sizes a day.

How many sugar contains in one serving of Sugar?
45 grams contains 14 grams of sugar, it’s 33% of your daily value.

What is the daily value of calories I can get from 1 serving of Sugar?
You can get 14% of your DV from one serving of Sugar.

Conclusion:

Sugar is a good source of cholesterol, iron. It has 230 calories (one hundred ten calories from fat), 2 g of protein, 28 grams of carbs and 12 grams of fat. Be careful: it has a one hundred ten calories from fat! If you want to lose a few pounds we recommend you check our top 10 shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar products:

Mini Double Chocolate Dunk
Light Butter Pecan
Macadamia Nut Cookie

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