Lemon Filled Donut

Recommendation:
Try 1 donut with a protein to lose weight quickly.

Best diets with Lemon Filled Donut

Calories from fat: 50 (8% DV)

Protein: 4g (8% DV)

Statistics:

- Health Value: 2.5 / 5
- Comments: 0
- Views: 327
- Calories: 190
- Calories from fat: 50 cal
- Protein: 4g

Nutrition Facts

One Serving size: 1 donut

Nutrition	per serving	DV
Protein	4g	8%
Calories	190 cal	11%
Calories from Fat	50 cal	8%
Total Fat	5g	8%
Saturated Fat	2.5g	15%
Trans Fat	0g	0%
Total Carbohydrate	31g	13%
Sodium	0.22g	10%
Cholesterol (good)	0g	0%
Dietary Fiber	1g	4%
Sugars (bad)	10g	23%
Vitamin A	0IU	0%
Vitamin C	0g	0%
Iron	0.0018g	10%
Calcium	0.02g	2%

Top 10 diets with Lemon Filled Donut

Ways to burn 190 calories:

57 min
21 min
17 min

More ways to burn calories faster

F. A. Q.

What is one serving size?
One serving size of Lemon Filled Donut is one donut.

What is in Lemon Filled Donut?
Ingredients:

Can I burn fat with this product?
Yes, it's possible if you eat no more than 7 serving sizes per day.

What good ingredients are in Lemon Filled Donut?
Lemon Filled Donut contains cholesterol.

What's bad in Lemon Filled Donut?
Nothing.

How many sugar contains in one serving of Lemon Filled Donut?
1 donut contains 10 grams of sugar, it’s 23% of your daily value.

What is the daily value of calories I can get from 1 serving of Lemon Filled Donut?
You can get 11% of your DV from one serving of Lemon Filled Donut.

Conclusion:

Lemon Filled Donut is a good source of cholesterol. It has 190 calories (50 calories from fat), 4 grams of protein, thirty one g of carbohydrates and five grams of fat. Warning — product has a fifty calories from fat! If you want to lose weight we recommend you check our top 10 shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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