Venetian Cream Filled Donut

Recommendation:
Combine Venetian Cream Filled Donut with a protein diet to burn fat.

Best diets with Venetian Cream Filled

Calories from fat: 50 (8% DV)

Protein: 5g (10% DV)

Statistics:

- Health Value: 2.5 / 5
- Comments: 0
- Views: 503
- Calories: 190
- Calories from fat: 50 cal
- Protein: 5g

Nutrition Facts

One Serving size: 1 donut

Nutrition	per serving	DV
Protein	5g	10%
Calories	190 cal	11%
Calories from Fat	50 cal	8%
Total Fat	6g	10%
Saturated Fat	2.5g	15%
Trans Fat	0g	0%
Total Carbohydrate	30g	13%
Sodium	0.25g	11%
Cholesterol (good)	0g	0%
Dietary Fiber	1g	4%
Sugars (bad)	9g	21%
Vitamin A	0IU	0%
Vitamin C	0g	0%
Iron	0.0018g	10%
Calcium	0.02g	2%

Top 10 diets with Venetian Cream Filled

Ways to burn 190 calories:

57 min
21 min
17 min

More ways to burn calories faster

F. A. Q.

What good ingredients are in Venetian Cream Filled Donut?
Venetian Cream Filled Donut contains cholesterol.

Can I lose weight with Venetian Cream Filled Donut?
Yes, it's possible if you consume no more than 7 servings per day.

What's bad in Venetian Cream Filled Donut?
Nothing.

What is inside this product?
Venetian Cream Filled Donut contains:

What is one serving size of Venetian Cream Filled Donut?
One serving of Venetian Cream Filled Donut is 1 donut.

How many sugar contains in one serving of Venetian Cream Filled Donut?
1 donut contains 9 grams of sugar, it’s 21% of your daily value.

What is the daily value of calories I can get from 1 serving of Venetian Cream Filled Donut?
You can get 11% of your DV from one serving of Venetian Cream Filled Donut.

Conclusion:

Venetian Cream Filled Donut is a good source of cholesterol. Venetian Cream Filled Donut has 190 calories (50 calories from fat), five g of protein, 30 g of carbohydrates and six grams of fat. Warning: it has a 50 calories from fat! If you want to lose weight you need to read our top 10 diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related pages:

♦ Banana Cream Filled Donut
♦ Banana Cream Filled Donut
♦ Spiced Apple Filled Donut