How many calories in

Churro, Plain

  • 0
  • 2.5
  • 389

210 calories

Churro, Plain

Recommendation:
Try it with a whey protein shake to lose weight quickly.

Best diets with Churro, Plain

Calories from fat: 140 (21% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 389
  • - Calories: 210
  • - Calories from fat: 140 cal
  • - Protein: 2g

Nutrition Facts

Nutrition per serving DV
Protein 2g 4%
Calories 210 cal 12%
Calories from Fat 140 cal 21%
Total Fat 16g 25%
Saturated Fat (bad) 5g 29%
Total Carbohydrate 17g 7%
Sodium 0.16g 7%
Cholesterol (good) 0.02g 7%
Dietary Fiber 0g 0%
Sugars 4g 9%
Top 10 diets with Churro, Plain

Ways to burn 210 calories:

  • 63 min
  • 24 min
  • 19 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Churro, Plain?
Churro, Plain contains cholesterol.

What is in this product?
Churro, Plain contains:

What's bad in Churro, Plain?
Nothing. Churro, Plain contains only good nutrients.

Can I burn fat with Churro, Plain?
Yes, you can if you eat no more than seven serving sizes per day.

What is one serving size of Churro, Plain?
Serving of Churro, Plain is .

What is the daily value of calories I can get from 1 serving of Churro, Plain?
You can get 12% of your DV from one serving of Churro, Plain.

Conclusion:

Churro, Plain is a good source of cholesterol. Product has two hundreds ten calories (140 calories from fat), two g of protein, seventeen grams of carbs and 16 g of fat. Be careful — it has a 140 calories from fat! If you want to lose weight you need to check our top 10 diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related articles:

♦ Empanada, Apple
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♦ Cinnamon Twists

Alternatives:

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