Peaches
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 253
- - Calories: 40
- - Calories from fat: 0 cal
- - Protein: 1g
Nutrition Facts
One Serving size: 1 medium peach
| Nutrition |
per serving |
DV |
|
Protein
|
1g |
2% |
|
Calories
|
40 cal |
2% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
9g |
4% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
2g |
8% |
|
Sugars
(bad)
|
9g |
21% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
(good)
|
0.0102g |
14% |
|
Iron
(good)
|
0.00198g |
11% |
|
Calcium
|
0g |
0% |
Top 10 diets with Peaches
F. A. Q.
What good ingredients are in Peaches?
Peaches contains saturated fat, cholesterol, sodium, added sugars, vitamin C, iron.
What is bad in Peaches?
Nothing. Peaches contains only good ingredients.
What is one serving size?
Serving size of Peaches is 1 medium peach.
What is inside this product?
Ingredients list: peach
Can I burn fat with Peaches?
Of course, you can if you eat no more than twenty serving sizes.
How many sugar contains in one serving of Peaches?
1 medium peach contains 9 grams of sugar, it’s 21% of your daily value.
What is the daily value of calories I can get from 1 serving of Peaches?
You can get 2% of your DV from one serving of Peaches.
Conclusion:
Peaches is a good source of added sugars, iron, sodium, vitamin C, saturated fat, cholesterol.
Peaches has forty calories, one grams of protein, nine grams of carbs and zero fat. It has zero calories from fat!
If you want to lose a few pounds we recommend you read our best protein shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you should check related pages:
♦ Cranberries
♦ Peach, Flat, White, Flesh, Saturn
♦ Blueberries
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