How many calories in

Cranberries

  • 0
  • 5
  • 60

30 calories

Cranberries

Recommendation:
Try fifty five g (approx. one /2 cup) with a protein diet shake to burn fat.

Best diets with Cranberries

Calories from fat: 0 (0% DV)

Protein: 0g (0% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 60
  • - Calories: 30
  • - Calories from fat: 0 cal
  • - Protein: 0g

Nutrition Facts

One Serving size: 55g (approx. 1/2 cup)

Nutrition per serving DV
Protein 0g 0%
Calories 30 cal 2%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 7g 3%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 2g 5%
Added Sugars (good) 0g 0%
Vitamin A 200IU 4%
Vitamin C 0.006g 8%
Iron 0g 0%
Calcium 0g 0%
Top 10 diets with Cranberries

Ingredients

Fresh Cranberries

Ways to burn 30 calories:

  • 9 min
  • 3 min
  • 2 min
More ways to burn calories faster

F. A. Q.

What is one serving ?
Serving size of Cranberries is fifty five g (approx. one /2 cup).

Can I burn fat with this product?
Of course, it's possible if you consume no more than fifteen servings per day.

What is in Cranberries?
Ingredients: Fresh Cranberries

Any good ingredients are in Cranberries?
Cranberries ingredients: saturated fat, cholesterol, sodium, sugars, added sugars.

What is bad in Cranberries?
Nothing.

How many sugar contains in one serving of Cranberries?
55g (approx. 1/2 cup) contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Cranberries?
You can get 2% of your DV from one serving of Cranberries.

Conclusion:

Cranberries is a good source of sugars, saturated fat, cholesterol, sodium, added sugars. Cranberries has thirty calories, g of protein, seven grams of carbs and grams of fat. It has calories from fat. If you want to lose a few pounds you need to check our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar articles:

Blueberries
Peaches
Organic, Peach, Yellow, Flesh, Small, Tree Ripened, Ready-To-Eat

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