How many calories in

Coconut

  • 0
  • 2.5
  • 57

80 calories

Coconut

Recommendation:
Combine it and a meal replacement shake to burn belly fat quickly.

Best diets with Coconut

Calories from fat: 50 (8% DV)

Protein: 0g (0% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 57
  • - Calories: 80
  • - Calories from fat: 50 cal
  • - Protein: 0g

Nutrition Facts

One Serving size: 0.5 oz

Nutrition per serving DV
Protein 0g 0%
Calories 80 cal 5%
Calories from Fat 50 cal 8%
Total Fat 5g 8%
Saturated Fat (bad) 4.5g 26%
Trans Fat 0g 0%
Total Carbohydrate 7g 3%
Sodium (good) 0.04g 2%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars 6g 14%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0g 0%
Top 10 diets with Coconut

Ways to burn 80 calories:

  • 24 min
  • 9 min
  • 7 min
More ways to burn calories faster

F. A. Q.

What is one serving ?
One serving size of Coconut is 0.5 oz.

What is bad in Coconut?
We don't know anything bad about it. Coconut contains only good nutrients.

What is inside this product?
Ingredients list:

What good ingredients are in Coconut?
Coconut ingredients: cholesterol, sodium.

Can I burn fat with Coconut?
Of course, you can if you consume no more than eighteen serving sizes per day.

How many sugar contains in one serving of Coconut?
0.5 oz contains 6 grams of sugar, it’s 14% of your daily value.

What is the daily value of calories I can get from 1 serving of Coconut?
You can get 5% of your DV from one serving of Coconut.

Conclusion:

Coconut is a good source of cholesterol, sodium. Coconut has 80 calories (fifty calories from fat), 0 g of protein, seven grams of carbohydrates and five grams of fat. Warning: it has a fifty calories from fat! If you want to lose a few pounds we recommend you read our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related pages:

Blueberry Munchkin
Premium Churned Reduced Fat Pineapple Coconut Ice Cream, 2.5 oz
Premium Churned Reduced Fat Key Lime Pie Ice Cream, 2.5 oz

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