How many calories in

Banana

  • 0
  • 2.5
  • 162

50 calories

Banana

Recommendation:
Try Banana with the protein diet shake to lose weight faster.

Best diets with Banana

Calories from fat: 0 (0% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 162
  • - Calories: 50
  • - Calories from fat: 0 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 0.5 banana

Nutrition per serving DV
Protein 1g 2%
Calories 50 cal 3%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 14g 6%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (bad) 9g 21%
Vitamin A 0IU 0%
Vitamin C 0.0048g 6%
Iron 0g 0%
Calcium 0g 0%
Top 10 diets with Banana

Ways to burn 50 calories:

  • 15 min
  • 5 min
  • 4 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with Banana?
Of course, you can if you eat no more than eighteen servings.

What is bad in Banana?
Nothing.

What good ingredients are in Banana?
Banana ingredients: saturated fat, cholesterol, sodium.

What is inside Banana?
Ingredients list:

What is one serving of Banana?
Serving of Banana is 0.5 banana.

How many sugar contains in one serving of Banana?
0.5 banana contains 9 grams of sugar, it’s 21% of your daily value.

What is the daily value of calories I can get from 1 serving of Banana?
You can get 3% of your DV from one serving of Banana.

Conclusion:

Banana is a good source of cholesterol, saturated fat, sodium. It has fifty calories, one g of protein, fourteen grams of carbohydrates and 0 grams of fat. It has NO calories from fat! If you want to lose weight you need to read our top ten shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related products:

Sour Cream Plain Cake Timbit
Bavarian Dessert
Sour Cream Plain Cake Timbit

Comments:

Leave a Reply

Your email address will not be published.