How many calories in

Peanut Butter

  • 0
  • 2.5
  • 45

150 calories

Peanut Butter

Recommendation:
We recommend to try Peanut Butter and a protein to lose weight faster.

Best diets with Peanut Butter

Calories from fat: 120 (18% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 45
  • - Calories: 150
  • - Calories from fat: 120 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: .75 oz

Nutrition per serving DV
Protein 6g 12%
Calories 150 cal 9%
Calories from Fat 120 cal 18%
Total Fat 13g 21%
Saturated Fat 2.5g 15%
Trans Fat 0g 0%
Total Carbohydrate 5g 2%
Sodium 0.125g 5%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (good) 2g 5%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00036g 2%
Calcium 0g 0%
Top 10 diets with Peanut Butter

Ways to burn 150 calories:

  • 45 min
  • 17 min
  • 13 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Peanut Butter?
Peanut Butter ingredients: cholesterol, sugars.

What's bad in Peanut Butter?
Nothing. Peanut Butter contains only good nutrients.

What is 1 serving ?
One serving size of Peanut Butter is .75 oz.

What is in this product?
Peanut Butter contains:

Can I lose weight with this product?
Yes, it's possible if you consume no more than 10 serving sizes.

How many sugar contains in one serving of Peanut Butter?
.75 oz contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Peanut Butter?
You can get 9% of your DV from one serving of Peanut Butter.

Conclusion:

Peanut Butter is a good source of cholesterol, sugars. Product has 150 calories (120 calories from fat), 6 grams of protein, five grams of carbohydrates and thirteen grams of fat. Be careful — product has a one hundred twenty calories from fat! If you want to lose a few pounds you need to read our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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